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Pomodoro Technique. A pomodoro kitchen timer. The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. [1] It uses a kitchen timer to break work into intervals, typically 25 minutes in length, separated by short breaks. Each interval is known as a pomodoro, from the Italian word for tomato, after the ...
The artists had 30 minutes to sketch the pattern that was given to them. They then had two hours airbrush their concept onto a model. Winner: Kyle Dunbar; Elimination Tattoo: Asian tattoos exposed all the artists' weakness in a brutal Elimination Tattoo. The judges announced that there is no best tattoo of the day since most of the tattoos did ...
Fartlek is a middle and long-distance runner's training approach developed in the late 1930s by Swedish Olympian Gösta Holmér. [1] It has been described as a relatively unscientific blending of continuous training (e.g., long slow distance training), with its steady pace of moderate-high intensity aerobic intensity, [2] and interval training, with its “spacing of more intense exercise and ...
Running. Running is a method of terrestrial locomotion by which humans and other animals move rapidly on foot. Running is a gait with an aerial phase in which all feet are above the ground (though there are exceptions). [1] This is in contrast to walking, where one foot is always in contact with the ground, the legs are kept mostly straight ...
In the Pattern Challenge, the judges give them the same pattern, which they must follow as accurately as possible. In the Transformation Challenge, existing garments or fabrics of a similar form, picked from a rail provided by the programme, or sourced by the contestants themselves, are reinvent by the sewers as a specified different type of ...
Breaking2 was a project by Nike to break the two-hour barrier for the marathon. Nike announced the project in November 2016 and organized a team of three elite runners who trained for a private race. The event was held on the Formula One race track Autodromo Nazionale di Monza in Italy on May 6, 2017. [ 1][ 2][ 3][ 4]
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