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2. 5 Best Weight Loss Supplements to Kickstart Your Health ... - AOL

   www.aol.com/entertainment/5-best-weight-loss...

   The low-calorie supplement contains 5 types of collagen (types I, II, III, V, and X), is fortified with added vitamins C, B6, and zinc, and includes tryptophan for 8g of complete protein per serving.

3. 5 Best Cardio Workouts To Lose Belly Fat

   www.aol.com/lifestyle/5-best-cardio-workouts...

   Rowing engages the entire body, especially the core, helping to burn calories and reduce belly fat while building strength. The Routine: Warm-Up Row (5 minutes at a light pace)

4. A Dietitian's 5-Day ‘Clean Eating’ Plan to Melt Belly Fat

   www.aol.com/dietitians-5-day-clean-eating...

   By swapping traditional rice for cauliflower rice, you reduce carbs while adding a fresh, veggie-packed twist. Cauliflower rice is a low-calorie, fiber-rich alternative that keeps you full and ...

5. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

6. Abdominal obesity - Wikipedia

   en.wikipedia.org/wiki/Abdominal_obesity

   Abdominal obesity. Abdominal obesity, also known as central obesity and truncal obesity, is the human condition of an excessive concentration of visceral fat around the stomach and abdomen to such an extent that it is likely to harm its bearer's health. Abdominal obesity has been strongly linked to cardiovascular disease, [1] Alzheimer's ...

7. These Exercises Will Help You Blast Belly Fat - AOL

   www.aol.com/lifestyle/exercises-help-blast-belly...

   Belly fat can be stubborn and hard to lose, but these 16 exercises hold the key to erasing it, building muscle and revving up strength all at the same time.

8. Anti-obesity medication - Wikipedia

   en.wikipedia.org/wiki/Anti-obesity_medication

   e. Orlistat (Xenical), the most commonly used medication to treat obesity and sibutramine (Meridia), a medication that was withdrawn due to cardiovascular side effects. Anti-obesity medication or weight loss medications are pharmacological agents that reduce or control excess body fat. These medications alter one of the fundamental processes of ...

9. 25 Ways To Get Rid of Bloating - AOL

   www.aol.com/lifestyle/why-always-feel-bloated...

   As one of the most popular diet plans, a ketogenic diet is all about high-fat, low-carb (think 70%-80% fat, 20% protein, and 5% carbs). Its goal is to switch your body from burning glucose (sugar ...