Search results
Results from the WOW.Com Content Network
Calories, fat, protein, and carbohydrate values for for Pork Tenderloin and other related foods.
There are 39 calories in 1 ounce of Pork Loin (Tenderloin). Calorie breakdown: 37% fat, 0% carbs, 63% protein.
Pork, especially in cuts such as pork tenderloin, is high in lean protein: 22 grams per 3-ounce serving. Pork is also an excellent source of B vitamins.
1 oz of pork tenderloin (Fresh, loin, separable lean and fat, cooked, broiled) contains 57 Calories. The macronutrient breakdown is 0% carbs, 38% fat, and 62% protein. This is a good source of protein (15% of your Daily Value).
There are 154 calories in 4 ounces of Pork Loin (Tenderloin). Calorie breakdown: 37% fat, 0% carbs, 63% protein.
1 oz of pork tenderloin (Fresh, loin, separable lean and fat, raw) contains 34 Calories. The macronutrient breakdown is 0% carbs, 28% fat, and 72% protein. This has a relatively low calorie density, with 120 Calories per 100g.
A pie chart showing the macro nutrient components for Roasted Pork Tenderloin. This food consists of 70.1% water, 26.4% protein, 0% carbs, 3.5% fat, and 0% alcohol.
Both the pork tenderloin and pork sirloin roast meet the criteria for the American Heart Association Heart Checkmark, which means they contain less than 5 grams of fat, 2 grams or less of saturated fat, and 480 milligrams or less of sodium per label serving.
There are 34 calories in 1 oz raw meat with refuse, yields (0.7 oz) of Pork Tenderloin, lean only, roasted. You'd need to walk 9 minutes to burn 34 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
1 each of pork tenderloin (Live Well. Cook Less) contains 340 Calories. The macronutrient breakdown is 33% carbs, 37% fat, and 30% protein. This is a good source of protein (45% of your Daily Value), fiber (14% of your Daily Value), and potassium (30% of your Daily Value). Amount Unit