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Calories, fat, protein, and carbohydrate values for for Pork Loin Roast and other related foods.
There are 247 calories in 100 grams of Loin Pork Roast. Get full nutrition facts and other common serving sizes of Loin Pork Roast including 1 oz, with bone of (yield after cooking, bone removed) and 1 thin slice.
Calories, fat, protein, and carbohydrate values for for Roasted Pork Loin and other related foods.
There are 39 calories in 1 ounce of Pork Loin (Tenderloin). Calorie breakdown: 37% fat, 0% carbs, 63% protein.
Health Benefits. Allergies. Adverse Effects. Storage and Food Safety. Pork is sometimes called "the other white meat" because it can be a good source of lean protein like poultry is. It offers many of the same nutrients as beef, often with less fat and calories, although this depends on cut and preparation.
A pie chart showing the macro nutrient components for Roasted Pork Tenderloin. This food consists of 70.1% water, 26.4% protein, 0% carbs, 3.5% fat, and 0% alcohol.
There are 59 calories in 1 ounce of boneless, lean only Loin Pork Roast (Lean Only Eaten). Get full nutrition facts and other common serving sizes of Loin Pork Roast (Lean Only Eaten) including 1 oz of boneless (yield after cooking, fat removed) and 1 thin slice.