Search results
Results from the WOW.Com Content Network
Patten swam for coach Stringy Ervin at Littelton High School in the Denver area. In one of his signature events, he was a High School Denver state champion in the 100 butterfly in 1979, 1980, and 1981. He was a High School All American in the three years he competed for Litteton, where he helped to lead the team to three State Championships. [1]
Perform one minute of high-intensity swimming (freestyle or another stroke), followed by 45 seconds of water lunges, squats, and high knees. Rest for 30 seconds between each movement. Repeat this ...
"After a modest high school swimming career in which he never qualified for the New York City Catholic High School Athletics Association championships and swimming four years at St. John’s University without winning any major honors, Laughlin accepted a job coaching at USMMA in 1972," wrote Bob Herzog in Newsday.
Once you feel comfortable just swimming for 30 minutes, give this swim interval workout a try. Slowly warm up with four lengths of the pool with a maximum of 25 breaths between each length.
The performance of movement while suspended in water where the feet cannot touch the bottom surface, resulting in a non-impact, high-resistant, total body exercise workout, is known as deep water aerobics. Benefits of this method include less stress on the back, hips, knees and ankles.
Recapping Saturday's Cape Cod high school sports action.
Burt Kanner (born July 30, 1939) is an American former swimmer, math teacher, swimming coach, public address announcer, and author. He is best known for coaching the San Marino High School Swim Team for eighteen years from 1970-1982, and 1985-1991 where he led the team to 8 California State (California Interscholastic Federation) Championships and 12 League Championships.
Billingsley first worked as a high school teacher and coach. [4] He was the swimming and diving coach at Allen Park High School in Wayne County, Michigan from 1955 to 1957, [2] where he molded the beginnings of a swimming program that led to Allen Park eventually capturing the Michigan High School Boys State Championship. [5]