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Cucumber nutrition facts. One cup of raw sliced cucumbers has: 16 calories. 0.6 grams protein. 4 grams carbohydrates. 0.6 grams fiber. 0 grams total fat. Cucumber benefits.
Cucumber juice. Cucumber juice is the juice derived from cucumbers produced by squeezing or pressing it. [1] Cucumbers are 98% water. [2]Cucumber juice is used in beverages such as cocktails like the Bloody Mary, [3] dishes such as cucumber soup, [4] and in dips and salad dressings, such as green goddess dressing. [5]
Cucumber salad: "Make a refreshing salad by slicing cucumbers and combining them with cherry tomatoes, red onions, olive oil, vinegar, and a sprinkle of salt and pepper."
The cucumber (Cucumis sativus) is a widely-cultivated creeping vine plant in the family Cucurbitaceae that bears cylindrical to spherical fruits, which are used as culinary vegetables. [1] Considered an annual plant, [ 2 ] there are three main types of cucumber—slicing, pickling , and seedless —within which several cultivars have been created.
1. Cucumber. Many fruit and vegetables are more than 90% water, but one tops the charts. ... You may think that crispy green lettuce has little nutritional value, but it’s actually over 90% ...
Sweet pickled cucumbers, including bread-and-butter pickles, are higher in calories due to their sugar content; a similar 30-gram (1.1 oz) portion may contain 80 to 130 kJ (20 to 30 kcal). Sweet pickled cucumbers also tend to contain significantly less sodium than sour pickles. [34]
1 English (aka hot-house) cucumber, cut in half. 1 pint cherry or grape tomatoes, halved. ... NUTRITION FACTS: Calories: 527. Total fat: 20 grams. Saturated fat: 6 grams.
Melothria scabra, commonly known as the cucamelon, Mexican miniature watermelon, Mexican sour cucumber, Mexican sour gherkin, mouse melon, or pepquinos, [2] [3] [4] is a species of flowering plant in the cucurbit family grown for its edible fruit. [5] Its native range spans Mexico to Venezuela. [1]