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  2. Amazon's No. 1 balance board got my butt in shape and ... - AOL

    www.aol.com/lifestyle/amazons-no-1-wobble...

    He has been walking again for 3 weeks now and he continues to balance and do exercises every day as much as he can and it has worked wonders for him. He is improving every single day.

  3. Abdominal exercise - Wikipedia

    en.wikipedia.org/wiki/Abdominal_exercise

    Abdominal muscles have many important functions, including breathing, coughing, and sneezing, and maintaining posture and speech in a number of species. [4] Other abdominal functions are that it helps "in the function of support, containment of viscera, and help in the process of expiration, defecation, urination, vomiting, and also at the time of childbirth."

  4. This viral ab exercise looks like a hoax, but experts say it ...

    www.aol.com/news/ab-exercise-called-stomach...

    The stomach vacuum is an isometric ab exercise that strengthens the core. Physical therapists say it's effective at working the abs and reducing back pain. This viral ab exercise looks like a hoax ...

  5. Vibrating belt machine - Wikipedia

    en.wikipedia.org/wiki/Vibrating_belt_machine

    A vibrating belt machine is a device that was promoted to passively reduce body fat through the use of an oscillating or vibrating belt around the exercise subject's waist, without active exercise by the user. The device was widely promoted in the 1950s and 1960s as a way to break up abdominal fat through vibration.

  6. The Belt Bag with More Than 18K Amazon Reviews Is on Sale for ...

    www.aol.com/lifestyle/belt-bag-more-18k-amazon...

    If you buy one item during Prime Big Deal Days, make it a handy-dandy bag that you can take on Hot Girl Walks, while you’re running errands or anywhere, really. Honestly, the Prime Day deals—which

  7. Transverse abdominal muscle - Wikipedia

    en.wikipedia.org/wiki/Transverse_abdominal_muscle

    Thus, to the extent that traditional abdominal exercises (e.g. crunches) or more advanced abdominal exercises tend to "flatten" the belly, this is owed to the tangential training of the TVA inherent in such exercises. Recently, the transverse abdominal has become the subject of debate between biokineticists, kinesiologists, strength trainers ...

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