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2. This is the best way to fix “tech neck” pain - AOL

   www.aol.com/news/best-way-fix-tech-neck...

   “Tech neck” is a colloquial term used to describe frequent neck and shoulder pain that stems from the use of devices that require hunching or bending of the neck in order to look at screens ...

3. Rounded shoulder posture - Wikipedia

   en.wikipedia.org/wiki/Rounded_shoulder_posture

   Regular exercise is also useful in strengthening the upper back and neck muscles. Postural alignment, pain and discomfort will be reduced to improve our overall health and wellbeing. Prolonged pain or discomfort as a result of rounded shoulders should be reported to medical practitioners. [33]

4. Daily habits come back to haunt with neck, shoulder pain ...

   www.aol.com/daily-habits-come-back-haunt...

   Neck and shoulder pain: The tight muscles around the neck and shoulders can cause pain, stiffness, and tension headaches. Forward head posture: The head shifts forward due to weak neck extensor ...

5. Forward head posture - Wikipedia

   en.wikipedia.org/wiki/Forward_head_posture

   Generally, more urban populations had more neck pain, e.g. 22.2% of a large 1998 Canadian study had neck pain when surveyed. [ 26 ] Based on these surveys of neck pain prevalence, and adding to them the prevalence of thoracic pain and cervicogenic headache, it is reasonable to estimate that around one adult in six (15%) probably has pain in any ...

6. The 11 best muscle pain relief creams, according to pain ...

   www.aol.com/lifestyle/best-muscle-pain-relief...

   A 2024 study published in Anesthesiology showed that lidocaine cream could help with neck pain, particularly muscle-related pain. According to researchers, this is because the cream easily reaches ...

7. Radiculopathy - Wikipedia

   en.wikipedia.org/wiki/Radiculopathy

   The diagnosis may be suggested by symptoms of pain, numbness, paresthesia, and weakness in a pattern consistent with the distribution of a particular nerve root, such as sciatica. [6] [7] Neck pain or back pain may also be present. [medical citation needed] Physical examination may reveal motor and sensory deficits in the distribution of a ...