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  2. A diet high in fruits and vegetables may reduce your heart ...

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    “A largely, but not necessarily exclusively, plant-based diet is demonstrably associated with overall good health, reduced chronic disease prevalence — kidney disease too — and premature ...

  3. Diet rich in fruits and vegetables may reduce heart and ...

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    Following a diet high in fruits and vegetables may help reduce heart and kidney disease risk, especially for people with high blood pressure, a new study suggests. ... mediated the effects of ...

  4. Renal diet - Wikipedia

    en.wikipedia.org/wiki/Renal_diet

    A renal diet is a diet aimed at keeping levels of fluids, electrolytes, and minerals balanced in the body in individuals with chronic kidney disease or who are on dialysis. Dietary changes may include the restriction of fluid intake, protein, and electrolytes including sodium, phosphorus, and potassium. [1]

  5. Dean Ornish - Wikipedia

    en.wikipedia.org/wiki/Dean_Ornish

    The Ornish diet emphasizes consumption of fruits, legumes, vegetables and whole grains. [20] The diet also recommends the use of fish oil supplements. [20] The Ornish diet is part of Ornish's Program for Reversing Heart Disease which also includes exercise, meditation, stress reduction and yoga. [19]

  6. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Common components include grains, beans and vegetables. [164] Mediterranean diet: A diet based on habits of some southern European countries. One of the more distinct features is that olive oil is used as the primary source of fat. [165] MIND diet: combines the portions of the DASH diet and the Mediterranean diet. The diet is intended to reduce ...

  7. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    This roasted vegetable soup uses a diverse and delicious array of vegetables, supporting gut health with prebiotic ingredients like sweet potato, leeks and chickpeas, plus you get a probiotic ...

  8. Caldwell Esselstyn - Wikipedia

    en.wikipedia.org/wiki/Caldwell_Esselstyn

    Esselstyn is director of the Heart Disease Reversal Program at the Cleveland Clinic. [4] He is also the author of Prevent and Reverse Heart Disease (2007), in which he argued for a low-fat, whole foods, plant-based diet that avoids all animal products and oils, as well as reducing or avoiding soybeans, nuts, and avocados. The diet has been ...

  9. Juice fasting - Wikipedia

    en.wikipedia.org/wiki/Juice_fasting

    Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification , an alternative medicine treatment, and is often part of detox diets .

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