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  2. Diet rich in fruits and vegetables may reduce heart and ...

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    Following a diet high in fruits and vegetables may help reduce heart and kidney disease risk, especially for people with high blood pressure, a new study suggests. ... be needed to achieve these ...

  3. A diet high in fruits and vegetables may reduce your heart ...

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    “A largely, but not necessarily exclusively, plant-based diet is demonstrably associated with overall good health, reduced chronic disease prevalence — kidney disease too — and premature ...

  4. Americans get too much omega-6 and not enough omega-3 ... - AOL

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    A recent UCLA study showed that men with early-stage prostate cancer who followed a diet low in omega-6 and high in omega-3 and took fish oil supplements for a year saw a significant reduction in ...

  5. Omega-3 fatty acid - Wikipedia

    en.wikipedia.org/wiki/Omega-3_fatty_acid

    The effect of krill oil, at a lower dose of EPA + DHA (62.8%), was demonstrated to be similar to that of fish oil on blood lipid levels and markers of inflammation in healthy humans. [72] While not an endangered species , krill are a mainstay of the diets of many ocean-based species including whales, causing environmental and scientific ...

  6. Renal diet - Wikipedia

    en.wikipedia.org/wiki/Renal_diet

    A renal diet is a diet aimed at keeping levels of fluids, electrolytes, and minerals balanced in the body in individuals with chronic kidney disease or who are on dialysis. Dietary changes may include the restriction of fluid intake, protein, and electrolytes including sodium, phosphorus, and potassium. [1]

  7. Dean Ornish - Wikipedia

    en.wikipedia.org/wiki/Dean_Ornish

    The Ornish diet emphasizes consumption of fruits, legumes, vegetables and whole grains. [20] The diet also recommends the use of fish oil supplements. [20] The Ornish diet is part of Ornish's Program for Reversing Heart Disease which also includes exercise, meditation, stress reduction and yoga. [19]

  8. 17 New Anti-Inflammatory Dinners to Make This Week - AOL

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    Chronic inflammation can be damaging to our bodies and lead to uncomfortable symptoms like joint stiffness, digestive issues and high blood pressure. Luckily, certain foods, like leafy greens ...

  9. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Common components include grains, beans and vegetables. [164] Mediterranean diet: A diet based on habits of some southern European countries. One of the more distinct features is that olive oil is used as the primary source of fat. [165] MIND diet: combines the portions of the DASH diet and the Mediterranean diet. The diet is intended to reduce ...