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  2. Sorbitol - Wikipedia

    en.wikipedia.org/wiki/Sorbitol

    Most sorbitol is made from potato starch, but it is also found in nature, for example in apples, pears, peaches, and prunes. [4] It is converted to fructose by sorbitol-6-phosphate 2-dehydrogenase. Sorbitol is an isomer of mannitol, another sugar alcohol; the two differ only in the orientation of the hydroxyl group on carbon 2. [5]

  3. 7 Snacks to Help You Poop That Aren’t Prunes, According to ...

    www.aol.com/7-snacks-help-poop-aren-120000773.html

    Pears contain sorbitol, a sugar alcohol that acts as a laxative, drawing water into the colon, which makes stools softer and easier to pass., Of course, pears are delicious eaten out of hand, but ...

  4. Nutritionists Say These Fruits May Be Beneficial for ... - AOL

    www.aol.com/nutritionists-fruits-may-beneficial...

    Nutritionists break down which fruits are good for weight loss, plus why they might help. ... They also are known for helping keep you regular thanks to their higher fructose and sorbitol content ...

  5. FODMAP - Wikipedia

    en.wikipedia.org/wiki/FODMAP

    Polyols, specifically sugar alcohols, used as artificial sweeteners in commercially prepared food, beverages, and chewing gum, include isomalt, maltitol, mannitol, sorbitol, and xylitol. [ 7 ] [ 23 ] Fructose and lactose

  6. See If You Know the Top Foods to Eat When You Have an Upset ...

    www.aol.com/1-food-eat-upset-stomach-153600752.html

    The high-fiber fruit not only keeps the system regular and aids in recovering from diarrhea, but the vitamin B6 also reduces bloating caused by fluid retention and the magnesium helps to relax ...

  7. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    Fruit sugars add sweetness, humectancy, and surface browning, and control water activity. Fruit acids, such as malic acid and tartaric acid, contribute to flavor enhancement. The high drying and processing temperatures, the intrinsic low pH of the fruit, and the low water activity (moisture content) in dried fruit make them a stable food.

  8. Breath Savers - Wikipedia

    en.wikipedia.org/wiki/Breath_Savers

    The main ingredient found in Breath Savers is sorbitol, a sugar alcohol containing one-third the calories of sugar and which is 60 percent the sweetness of sugar. [3] In addition to sorbitol , Breath Savers also contains small amounts of aspartame and natural flavors.

  9. 2025 best diet wins gold for wellness and disease prevention

    www.aol.com/news/2025-best-diet-wins-gold...

    The Mediterranean diet — which is more of a lifestyle than a diet — has won top honors since 2019 for its focus on eating fruits, vegetables, grains, olive oil, and nuts and seeds while ...