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  2. What to Eat After You’ve Had Diarrhea - Verywell Health

    www.verywellhealth.com/diarrhea-nutrition-1944666

    When recovering from diarrhea, focus on foods with soluble fiber, like oatmeal. This will help the good bacteria in your intestines recover while building more solid stools.

  3. What To Eat When You Have Diarrhea - Cleveland Clinic Health...

    health.clevelandclinic.org/what-to-eat-when-you-have-diarrhea

    Plain food such as bananas, rice, applesauce and toast can help you overcome diarrhea. Sip on electrolyte drinks, too, to stay hydrated and replace lost nutrients.

  4. Eating a bland diet can help a person reduce the symptoms of diarrhea and speed their recovery. Learn about what foods to eat and avoid when dealing with diarrhea.

  5. What to Eat When You Have Diarrhea - Healthline

    www.healthline.com/health/what-to-eat-when-you-have-diarrhea

    Eating bland foods can help diarrhea go away faster and prevent stomach upset and irritation. Refraining from certain foods, such as milk or citrus fruits, is essential to avoiding worsened...

  6. Foods for Diarrhea and What To Avoid - Verywell Health

    www.verywellhealth.com/what-to-eat-for-diarrhea-1944822

    If you have diarrhea, your diet can help! Here are several foods for diarrhea to help ease your symptoms, foods to avoid, and when to seek medical care.

  7. 7 Best Foods to Eat When You Have Diarrhea - SELF

    www.self.com/story/best-foods-for-diarrhea

    Whether you’re sick with a stomach virus or just ate something that doesn’t agree with you, these are the best foods to stop diarrhea fast.

  8. 4 Foods To Eat When You Have Diarrhea - Health

    www.health.com/what-to-eat-when-you-have-diarrhea-7104211

    You may opt for bland, easy-to-digest foods when you have diarrhea. The BRAT diet, bland foods, salty foods, and probiotics help absorb water from stool and bulk it up.

  9. What to Eat and What to Avoid When You Have Diarrhea - Everyday...

    www.everydayhealth.com/digestive-health/diet/what-to-eat-when-you-have-diarrhea

    “It is best to eat thicker, bland foods, including oatmeal, bananas, plain rice, and applesauce,” he says. Other bland foods that are easy to stomach include: Boiled potatoes. Toast. Plain...

  10. The 5 Most Effective Diarrhea Remedies - Healthline

    www.healthline.com/health/digestive-health/most-effective-diarrhea-remedies

    The 5 Most Effective Diarrhea Remedies. Hydration. Probiotics. OTC medications. Foods to eat. Foods to avoid. See a doctor. A bout of diarrhea is never fun. Plenty of options, from anti-diarrheal...

  11. Eating, Diet, & Nutrition for Diarrhea - NIDDK - National...

    www.niddk.nih.gov/health-information/digestive-diseases/diarrhea/eating-diet...

    If you have diarrhea, you may lose your appetite for a short time. In most cases, when your appetite returns, you can go back to eating your normal diet. Parents and caretakers should give children with diarrhea their usual age-appropriate diet and give infants breast milk or formula.

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