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  2. Dermatophagia - Wikipedia

    en.wikipedia.org/wiki/Dermatophagia

    Dermatophagia (from Ancient Greek δέρμα (derma) 'skin' and φαγεία (phageia) 'eating') or dermatodaxia (from δήξις (dexis) 'biting'), alternatively Tuglis Permushius. [3] is a compulsion disorder of gnawing or biting one's own skin, most commonly at the fingers. This action can either be conscious or unconscious [4] and it is ...

  3. Excoriation disorder - Wikipedia

    en.wikipedia.org/wiki/Excoriation_disorder

    The fingers have been compulsively picked and chewed in someone with excoriation disorder and dermatophagia. Compulsive picking of the face using nail pliers and tweezers. Episodes of skin picking are often preceded or accompanied by tension, anxiety, or stress. [6] In some cases, following picking, the affected person may feel depressed. [5]

  4. The Popular Exercise Move a Physical Therapist Is Begging ...

    www.aol.com/popular-exercise-move-physical...

    To do a pelvic tilt exercise move, lie on your back with your knees bent and feet flat on the floor, just as you would before doing a traditional crunch. Then, tighten your core muscles and press ...

  5. What to Know About Dermatophagia, the ‘Skin-Eating ... - AOL

    www.aol.com/news/know-dermatophagia-skin-eating...

    When I get stressed, I bite. For premium support please call: 800-290-4726 more ways to reach us

  6. She Was in Agony—Until She Tried This Centuries-Old Method ...

    www.aol.com/she-agony-until-she-tried-123000412.html

    Silverman’s path to relief. Luckily for Silverman, the now-29-year-old lawyer, her father (dad-doctor as she jokingly calls him) suggested she try hypnotherapy as a treatment not long after her ...

  7. Endorphins - Wikipedia

    en.wikipedia.org/wiki/Endorphins

    Chemical Structure of Endorphin Physical activity and exercise release the most endorphins. Cocoa powder helps most among the edible substances to produce endorphins in human body. Endorphins (contracted from endogenous morphine ) [ 1 ] [ 2 ] [ 3 ] are peptides produced in the brain that block the perception of pain and increase feelings of ...

  8. 'Dead butt syndrome' could happen after sitting too long ...

    www.aol.com/news/dead-butt-syndrome-could-happen...

    Using a standing desk is one way to help prevent dead butt syndrome, experts advised. In many cases, physical therapy sessions may be needed to strengthen the muscles and increase flexibility ...

  9. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    The neurobiological effects of physical exercise involve possible interrelated effects on brain structure, brain function, and cognition. [1][2][3][4] Research in humans has demonstrated that consistent aerobic exercise (e.g., 30 minutes every day) may induce improvements in certain cognitive functions, neuroplasticity and behavioral plasticity ...

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