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6 Benefits of Spending Quality Time with Family. 1. It encourages open communication. No matter the activity, designated time spent together as a family—without the distraction of work, phones ...
A family plays a game of Monopoly.Social play through board games are an examples of quality time.. Quality time is a sociology expression referring to a proactive interaction between individuals, [1] set aside for paying undivided attention, usually to express love or accomplish a shared goal.
“People, because they weren’t spending time with each other in person, started spending a lot of time on Zoom.” Social experiences are important to health, so carving out time for this can ...
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Spending time and resources assisting a related individual may at first seem destructive to an organism's chances of survival but is actually beneficial over the long-term. Since relatives share part of the helper's genetic make-up, enhancing each individual's chance of survival may actually increase the likelihood that the helper's genetic ...
This glossary of biology terms is a list of definitions of fundamental terms and concepts used in biology, the study of life and of living organisms.It is intended as introductory material for novices; for more specific and technical definitions from sub-disciplines and related fields, see Glossary of cell biology, Glossary of genetics, Glossary of evolutionary biology, Glossary of ecology ...
“It can be an activity like creating a ‘family tree’ of medical conditions to highlight opportunities to work together to improve the health of the family.” Be honest. You don’t need to ...
Sedentary behavior enables less energy expenditure than active behavior. Sedentary behavior is not the same as physical inactivity: sedentary behavior is defined as "any waking behavior characterized by an energy expenditure less than or equal to 1.5 metabolic equivalents (METs), while in a sitting, reclining or lying posture".