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The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. It is also used for outside players to better their layup skills and increase stamina, for longer games.
The 5 man weave is a basketball drill introduced at Lindsey Wilson College in Columbia, KY in 1991. Assistant coach Ed Yuhas introduced the drill as a pre-season conditioning drill. The initial drill consisted of 5 players spaced evenly along the baseline, with the middle player holding the ball.
The dribble drive motion is an offensive strategy in basketball, developed by former Pepperdine head coach Vance Walberg during his time as a California high school coach and at Fresno City College. The offense was popularized at the major college level by John Calipari while at The University of Memphis, and was sometimes called the "Memphis ...
Jun. 4—HAHIRA — Last week, the Eager Sports Center was abuzz with excitement as children came together for the action-packed Little Valiant Basketball Camp. The camp is designed to enhance ...
A tip drill is a basketball exercise in which players take turns to tip the ball off the backboard consecutively without the ball touching the ground. [1] After each rebound the player goes to the back of the queue leaving the next player to repeat the drill. [2] The aim of the drill is to develop timing and jumping ability for rebounding. [3]
The draw was revealed for the 2023 NCAA men’s basketball tournament on Sunday night.. Click here to obtain a printable bracket you can use to make your predictions. The NCAA made Alabama the ...
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A shootaround is an informal pre-game practice session common among professional and collegiate basketball teams around the world. Shootarounds do not involve all of the formal elements of a regular practice. They usually do not involve conditioning drills, run-throughs of plays and extensive chalk-talks by coaches like normal practice sessions ...
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