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  2. 9 Healthiest Bagged Salad Kits—and 3 To Avoid - AOL

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    Nutrition (Per 1/2 cup serving): Calories: 120 Fat: 9 g (Saturated fat: 1.5 g) Sodium: 120 mg Carbs: 8 g (Fiber: 2 g, Sugar: 5 g) Protein: 4 g. OK- this one is technically not a bagged salad, as ...

  3. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. The Best & Worst Menu Items at Sweetgreen, According to a ...

    www.aol.com/best-worst-menu-items-sweetgreen...

    Nutrition (Per Salad): Calories: 745 Fat: 56 g (Saturated fat: 15 g) Sodium: 1,019 mg Carbs: 36 g (Fiber: 16 g, Sugar: 15 g) Protein: 22 g. The Garden Cobb Salad is a dietitian's least favorite ...

  6. 8 healthier salads at Chick-fil-A, Panera, Wendy's and more - AOL

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    This salad has 330 calories, 13 grams of fat, and 29 grams of protein and is full of antioxidants from the apples, strawberries, and blueberries. "These are low-sugar fruits that are rich in ...

  7. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    The salad was created by the Waldorf Hotel in New York City. It comprises julienned apples and celery, chopped walnuts, grapes, and mayonnaise. Watergate salad: Midwestern United States: Dessert salad Also known variously as Pistachio salad, Hawaiian Surprise, Pistachio Delight, and Picnic Passion.

  8. Need a Last-Minute, Healthy Holiday Side? Try This ...

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    Many people like adding crumbled feta cheese to a Mediterranean salad, but if you’re dairy-free or limiting saturated fat, you might look for a vegan feta substitute. Add nuts and seeds.

  9. Thousand Island dressing - Wikipedia

    en.wikipedia.org/wiki/Thousand_Island_dressing

    Thousand Island dressing is an American salad dressing and condiment based on mayonnaise and usually ketchup or tomato purée and chopped pickles; it can also include lemon juice, orange juice, paprika, black pepper, [citation needed] Worcestershire sauce, mustard, vinegar, cream, chili sauce, olive oil, and hot sauce.