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  2. Weight Loss Diet Plans for Men: 6 Steps for Going Back ... - AOL

    www.aol.com/weight-loss-diet-plans-men-125800465...

    2. Prioritize Plants. Another type of diet you may come across is a plant-based diet. Examples of plant-based eating plans include vegan diets, vegetarian diets, pescatarian diets, and other ways ...

  3. Calabash chalk - Wikipedia

    en.wikipedia.org/wiki/Calabash_Chalk

    The practice of eating calabash chalk is observed by both sexes and different age groups of people of African descent, for the purpose of pleasure. However, it is prevalent among women, predominantly during pregnancy, who claim it prevents vomiting, over-salivation and nausea. [1] Calabash chalk is also used to make facial masks and soaps. [6]

  4. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The weight of evidence strongly supports a theme of healthful eating while allowing for variations on that theme. A diet of minimally processed foods close to nature, predominantly plants, is decisively associated with health promotion and disease prevention and is consistent with the salient components of seemingly distinct dietary approaches.

  5. 16 Ways To Lose Weight Quickly and Safely

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    Men 66 + (6.3 x body weight in lbs.) + (12.9 x height in inches) - (6.8 x age in years) ... With the above in mind, here are 16 actionable tips to help you lose weight quickly. 1. Eat adequate protein

  6. Geophagia - Wikipedia

    en.wikipedia.org/wiki/Geophagia

    These parrots regularly eat seeds and unripe fruits containing alkaloids and other toxins that render the seeds and fruits bitter and even lethal. Because many of these chemicals become positively charged in the acidic stomach, they bind to clay minerals which have negatively charged cation-exchange sites, and are thereby rendered safe.

  7. 10 Best Exercises for Men To Lose Love Handles Without Equipment

    www.aol.com/10-best-exercises-men-lose-120031307...

    10 Best Exercises for Men To Lose Love Handles Without Equipment. Tyler Read. December 25, 2024 at 7:00 AM. Photo: Shutterstock. Design: Eat This, Not That!

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