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  2. Weight Loss Diet Plans for Men: 6 Steps for Going Back ... - AOL

    www.aol.com/weight-loss-diet-plans-men-125800465...

    2. Prioritize Plants. Another type of diet you may come across is a plant-based diet. Examples of plant-based eating plans include vegan diets, vegetarian diets, pescatarian diets, and other ways ...

  3. Calabash chalk - Wikipedia

    en.wikipedia.org/wiki/Calabash_Chalk

    The practice of eating calabash chalk is observed by both sexes and different age groups of people of African descent, for the purpose of pleasure. However, it is prevalent among women, predominantly during pregnancy, who claim it prevents vomiting, over-salivation and nausea. [1] Calabash chalk is also used to make facial masks and soaps. [6]

  4. Geophagia - Wikipedia

    en.wikipedia.org/wiki/Geophagia

    Geophagia (/ ˌ dʒ iː ə ˈ f eɪ dʒ (i) ə /), also known as geophagy (/ dʒ i ˈ ɒ f ə dʒ i /), [1] is the intentional [2] practice of consuming earth or soil-like substances such as clay, chalk, or termite mounds.

  5. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    Once this healthy weight has been attained, maintaining this stable weight additionally involves physical activity and control of an individual's environment and eating patterns. [14] Furthermore, healthcare support in the form of primary care medical supervision and following up over time has been shown to be helpful for long-term weight ...

  6. 16 Ways To Lose Weight Quickly and Safely

    www.aol.com/16-ways-lose-weight-quickly...

    Men 66 + (6.3 x body weight in lbs.) + (12.9 x height in inches) - (6.8 x age in years) ... With the above in mind, here are 16 actionable tips to help you lose weight quickly. 1. Eat adequate protein

  7. 10 Best Exercises for Men To Lose Love Handles Without Equipment

    www.aol.com/10-best-exercises-men-lose-120031307...

    10 Best Exercises for Men To Lose Love Handles Without Equipment. Tyler Read. December 25, 2024 at 7:00 AM. Photo: Shutterstock. Design: Eat This, Not That!

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