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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Use a humidifier and/or air purifier Environmental adjustments can make a significant difference too, says Dr. Mercola. Try using a humidifier to “maintain humidity levels between 35-45% in your ...

  3. 7 Ways To Humidify A Room Without A Humidifier ... - AOL

    www.aol.com/lifestyle/7-ways-humidify-room...

    One of the easiest, simplest ways to humidify a room without a humidifier is by simply boiling water on the stove. Similar to cooking, the steam from the water travels throughout the home to raise ...

  4. Humidifier - Wikipedia

    en.wikipedia.org/wiki/Humidifier

    A humidifier is a household appliance or device designed to increase the moisture level in the air within a room or an enclosed space. It achieves this by emitting ...

  5. Humidity - Wikipedia

    en.wikipedia.org/wiki/Humidity

    A humidistat is a humidity-triggered switch, often used to control a humidifier or a dehumidifier. The humidity of an air and water vapor mixture is determined through the use of psychrometric charts if both the dry bulb temperature (T) and the wet bulb temperature (T w) of the mixture are known.

  6. Heat and moisture exchanger - Wikipedia

    en.wikipedia.org/wiki/Heat_and_Moisture_Exchanger

    [1] HMEs are one type of commercial humidification system, which also include non-heated-wire humidifiers and heated-wire humidifiers. [1] HMEs have been in clinical use for over 30 years. [2] An HME cassette plays a central part of lung rehabilitation after a total laryngectomy. [citation needed]

  7. Nasal congestion - Wikipedia

    en.wikipedia.org/wiki/Nasal_congestion

    According to WebMD, congestion can be addressed through the use of a humidifier, warm showers, drinking fluids, using a neti pot, using a nasal saline spray, and sleeping with one's head elevated. It also recommends a number of over the counter decongestants and antihistamines. [13]

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