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2. Activator technique - Wikipedia

   en.wikipedia.org/wiki/Activator_technique

   The Activator Method Chiropractic Technique is a chiropractic treatment method that uses a device created by Arlan Fuhr as an alternative to manual manipulation of the spine or extremity joints. The device is categorized as a mechanical force manual assisted (MFMA) instrument which is generally regarded as a softer chiropractic treatment ...

3. Chiropractic treatment techniques - Wikipedia

   en.wikipedia.org/wiki/Chiropractic_treatment...

   Like many chiropractic and osteopathic manipulative techniques, Diversified is characterized by a high-velocity, low-amplitude thrust. [11] It is considered the most generic chiropractic manipulative technique and is differentiated from other techniques in that its objective is to restore proper movement and alignment of spine and joint ...

4. Spinal adjustment - Wikipedia

   en.wikipedia.org/wiki/Spinal_adjustment

   A chiropractic adjustment intends to affect or correct a vertebral joint's alignment, motion, and/or function. Specifically, adjustments are intended to correct "vertebral subluxations", a non-scientific term given to the signs and symptoms that are said by chiropractors to result from abnormal alignment of vertebrae. [3]

5. How Many Days a Week Should You Work Your Triceps To Get ...

   www.aol.com/many-days-week-triceps-bigger...

   Adjust your training load based on your recovery and how your body feels. This way, you're challenging your muscles without risking injury." RELATED: The #1 Daily Workout for Men To Build Bigger ...

6. This Unconventional Workout Tool Can Improve Circulation And ...

   www.aol.com/lifestyle/unconventional-workout...

   Keeping the left arm straight, extend it directly across chest. Use right forearm arm to gently pull the left arm into body. Hold the stretch for 30 to 60 seconds, then repeat on the opposite side.

7. Chiropractic - Wikipedia

   en.wikipedia.org/wiki/Chiropractic

   Spinal manipulation, which chiropractors call "spinal adjustment" or "chiropractic adjustment", is the most common treatment used in chiropractic care. [83] Spinal manipulation is a passive manual maneuver during which a three-joint complex is taken past the normal range of movement, but not so far as to dislocate or damage the joint. [ 84 ]