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Doctor and migraine sufferer shares the top most common dietary components that can cause headaches and migraines. These 11 foods can cause headaches. How to find your trigger, according to a doctor
Here are 12 foods known to cause headaches. Editor's note: Always consult with your healthcare provider before making changes to your health or diet program. Lacey Muszynski / Cheapism. 1. Cheese ...
Walnuts are a true brain food, and adding more to your diet may help with migraines.“Walnuts and other nuts and seeds contain magnesium, omega-3s and vitamin E, which can help fight inflammation ...
Many people with chronic headaches fail to recognize foods or beverages as headache factors, because the consumption may not consistently cause headaches or the headaches may be delayed. [43] Many of the chemicals in certain foods can cause chronic headaches, including caffeine, nitrites, nitrates, tyramine, and alcohols. [44]
The first signs of this effect were discovered by a British pharmacist who noticed that his wife, who at the time was on MAOI medication, had severe headaches when eating cheese. [28] For this reason, it is still called the "cheese reaction" or "cheese crisis", although other foods can cause the same problem. [29]
Primary headaches are more difficult to understand than secondary headaches. The exact mechanisms which cause migraines, tension headaches and cluster headaches are not known. [28] There have been different hypotheses over time that attempt to explain what happens in the brain to cause these headaches. [29]
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