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2. 30 Low-Calorie Desserts to Buy Under 150 Calories - AOL

   www.aol.com/30-low-calorie-desserts-buy...

   per 3 pieces: 80 calories, 4 g fat (2 g saturated fat), 5 mg sodium, 11 g carbs (1 g fiber, 9 g sugar), 1 g protein. Sometimes you just need a few bites of chocolate to satisfy a craving, and ...

3. 20 Low Carb Breakfast Ideas That Are Ultra-Satisfying, from ...

   www.aol.com/20-low-carb-breakfast-ideas...

   Low Carb Africa. Time Commitment: 6 hours 5 minutes Why We Love It: make-ahead, keto, <10 ingredients, <500 calories, high fiber We recommend experimenting with blending the chia seeds and/or ...

4. Keto at Panera: 17 Low-Carb, Keto-Friendly Meals to Order ...

   www.aol.com/lifestyle/keto-panera-17-low-carb...

   Panera Bread. Nutrition Information: 340 calories, 14g fat, 36g carbs, 19g protein, 3g sugar, 5g fiber Make It Keto: Ask for no bagel Price: $6.59 Protein-rich scrambled egg meets aged white ...

5. Low-carbohydrate diet - Wikipedia

   en.wikipedia.org/wiki/Low-carbohydrate_diet

   This is an accepted version of this page This is the latest accepted revision, reviewed on 20 November 2024. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

6. Dieting - Wikipedia

   en.wikipedia.org/wiki/Dieting

   Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

7. Keto diet - Wikipedia

   en.wikipedia.org/wiki/Keto_diet

   Keto diet may refer to: A low-carbohydrate, high-fat diet mainly used for weight loss in adults; Ketogenic diet, a special diet for treating epilepsy, mostly in children

8. Yes, You Can Eat Keto On Thanksgiving Without Sacrificing ...

   www.aol.com/lifestyle/yes-eat-keto-thanksgiving...

   This stuffing is made from low-carb cheesy skillet bread and sausage—and it's about to become a keto staple on every holiday menu. Get the recipe Per serving: 311 calories, 26 g fat, 6 g carbs ...

9. South Beach Diet - Wikipedia

   en.wikipedia.org/wiki/South_Beach_Diet

   Many sources place the South Beach Diet on lists of "low carb" diets such as the Atkins Diet. While the South Beach diet does prohibit foods rich in simple carbohydrates such as white bread, white potatoes and white rice, [12] it does not require dieters to forgo carbohydrates entirely or even measure their intake. Instead, it focuses on the ...