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  2. Vegetarian Diet Pyramid - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_Diet_Pyramid

    Vegetarian Diet Pyramid is a nutrition guide that represents a traditional healthy vegetarian diet. Variations of this traditional healthy vegetarian diet exist throughout the world, particularly in parts of North America , Europe , South America and, most notably, Asia .

  3. 17 Healthiest Vegetarian Fast-Food Orders, According to ... - AOL

    www.aol.com/17-healthiest-vegetarian-fast-food...

    Nutrition (Per taco): Calories: 240 Fat: 12 g (Saturated Fat: 3 g) Sodium: 480 mg Carbs: 28 g (Fiber: 2 g, Sugar: 1 g) Protein: 5 g. Taco Bell is famous among plant-based eaters as having one of ...

  4. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    The German Society for Paediatric and Adolescent Medicine, Polish National Consultant in the Field of Paediatrics and Spanish Paediatric Association do not recommend vegan diets during infancy or childhood and instead advise a balanced omnivorous or lacto-ovo-vegetarian diet to meet nutritional requirements. [38] [39] [40]

  5. Vegetarian nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_nutrition

    A variety of vegetarian, and more specifically vegan, foods. Vegetarian nutrition is the set of health-related challenges and advantages of vegetarian diets.. Appropriately planned vegetarian diets are healthful and nutritionally adequate for all stages of the human life cycle, including during pregnancy, lactation, infancy, childhood, and adolescence. [1]

  6. How To Eat a Vegetarian Diet on a Budget - AOL

    www.aol.com/eat-vegetarian-diet-budget-150008395...

    By now it is well-known that reducing meat and bulking up on plant-based foods is better for your health and for the planet. But perhaps less well-known is the large-scale economic impact of meat...

  7. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    A food pyramid's tip is the smallest part, so the fats and sweets in the top of the Food Pyramid should comprise the smallest percentage of the diet. The foods at the top of the food pyramid should be eaten sparingly because they provide calories, but not much in the way of nutrition.

  8. This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and ...

  9. Plant-based diet - Wikipedia

    en.wikipedia.org/wiki/Plant-based_diet

    Food from plants. A plant-based diet is a diet consisting mostly or entirely of plant-based foods. [1] [2] It encompasses a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich [3] plant products such as vegetables, fruits, whole grains, legumes, nuts, seeds, herbs, and spices.

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