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2. Masala chai - Wikipedia

   en.wikipedia.org/wiki/Masala_chai

   Masala chai is composed of three major components: masala, chai (or tea), and milk. Recipes and preparation of chai can vary by geography and by family. One way to prepare masala chai is by gently boiling water with spices in a pot. Tea is then added to the pot and brewed to preference.

3. Indian tea culture - Wikipedia

   en.wikipedia.org/wiki/Indian_tea_culture

   Masala Chai kettles of a street vendor in Varanasi, India. Cooking Indian tea or Chai using a regular sauce pan in the US. India is the second largest producer of tea in the world after China, [1] including the famous Assam tea and Darjeeling tea. Tea is the 'State Drink' of Assam.

4. List of countries by tea consumption per capita - Wikipedia

   en.wikipedia.org/wiki/List_of_countries_by_tea...

   0.27 kg (0.60 lb) 34 ... Masala chai from the Indian subcontinent. A cup of Earl Grey tea. ... List of countries by milk consumption per capita;

5. Milk tea - Wikipedia

   en.wikipedia.org/wiki/Milk_tea

   Doodh pati chai, literally 'milk and tea leaves', a tea beverage drunk in India, Pakistan, Nepal, and Bangladesh; Teh tarik, a kind of milk tea popular in Malaysia and Singapore; Suutei tsai, a salty Mongolian milk tea; Shahi Adani, a Yemeni milk tea; Masala chai, also known as masala tea, is a spiced milk tea drunk in the Indian subcontinent

6. Large meals after 5 pm could contribute to type 2 diabetes risk

   www.aol.com/large-meals-5-pm-could-140000242.html

   Consuming more than 45% of daily calories after 5 p.m. can contribute to greater risk of type 2 diabetes, cardiovascular problems, and chronic inflammation, a recent study suggests.

7. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

8. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

   www.aol.com/lifestyle/15-best-low-sodium-canned...

   Nutrition (per 1 cup): 80 calories, 2 g fat (0 g saturated fat), 130 mg sodium, 13 g carbs (1 g fiber, 1 g sugar), 5 g protein For a classic chicken noodle soup with less sodium, the Organic ...

9. 15 holiday gifts for dementia patients and caregivers ...

   www.aol.com/15-holiday-gifts-dementia-patients...

   11. A memory phone can store photos with names and contact information. 12. Puzzles and activity books stimulate the brain and promote cognitive sharpness.. 13. Card games and board games ...