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2. Paid Sleep Studies: How Much Can You Make? - AOL

   www.aol.com/finance/paid-sleep-studies-much...

   One study on the effect of shift work on sleep is enrolling healthcare workers who work regular eight-hour overnight shifts and are 50-65 years old. This study is conducted completely remotely, so ...

3. Sleep study - Wikipedia

   en.wikipedia.org/wiki/Sleep_study

   A sleep study is a test that records the activity of the body during sleep. There are five main types of sleep studies that use different methods to test for ...

4. Sleep tracking - Wikipedia

   en.wikipedia.org/wiki/Sleep_tracking

   The Fitbit Alta HR, a wearable device capable of monitoring a person's sleep. [1] Sleep tracking is the process of monitoring a person's sleep, most commonly through measuring inactivity and movement. [2] A device that tracks a person's sleep is called a sleep tracker. [3] Sleep tracking may be beneficial in diagnosing sleep disorders. [4]

5. Somnology - Wikipedia

   en.wikipedia.org/wiki/Somnology

   The information includes sleep onset time, sleep latency, number of awakenings in a night, time in bed, daytime napping, sleep quality assessment, use of hypnotic agents, use of alcohol and cigarettes, and unusual events which may influence a person's sleep. Such a log is usually made for one or two weeks before visiting a somnologist.

6. Why getting more deep sleep may help improve memory - AOL

   www.aol.com/why-getting-more-deep-sleep...

   We have lots of work to do to really understand the sleeping human brain. Our study is only the beginning. Understanding the sleeping brain will help us tackle disorders, such as memory impairment ...

7. Experts Break Down How Much Sleep You Really Need and ... - AOL

   www.aol.com/experts-break-down-much-sleep...

   Getting enough sleep does much more for your body than it does for your mood, believe it or not; during what's known as REM sleep, your brain processes information you've taken in during the day ...

8. Polysomnography - Wikipedia

   en.wikipedia.org/wiki/Polysomnography

   Polysomnography (PSG) is a multi-parameter type of sleep study [1] and a diagnostic tool in sleep medicine.The test result is called a polysomnogram, also abbreviated PSG.The name is derived from Greek and Latin roots: the Greek πολύς (polus for "many, much", indicating many channels), the Latin somnus ("sleep"), and the Greek γράφειν (graphein, "to write").

9. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

   www.aol.com/7-ways-improve-sleep-hygiene...

   The Basics: How Good Sleep Hygiene Supports Wellness. Not only does being well-rested make you feel more prepared to take on the day, but it also offers countless other benefits, including: