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2. 15 Diabetes-Friendly Breakfasts That Can Help Reduce ... - AOL

   www.aol.com/15-diabetes-friendly-breakfasts-help...

   Plus, each recipe sticks to our guidelines for a diabetes-friendly breakfast, with lower levels of saturated fat and sodium and a focus on complex carbs, like whole grains. Recipes like our High ...

3. 20 Low Carb Breakfast Ideas That Are Ultra-Satisfying, from ...

   www.aol.com/lifestyle/20-low-carb-breakfast...

   Low Carb Africa. Time Commitment: 6 hours 5 minutes Why We Love It: make-ahead, keto, <10 ingredients, <500 calories, high fiber We recommend experimenting with blending the chia seeds and/or ...

4. 35 keto breakfast recipes to keep you full until lunch - AOL

   www.aol.com/35-keto-breakfast-recipes-keep...

   This list of 35 keto breakfast ideas has eggs, pancakes, muffins, waffles and more. Stay full all morning with one of these mouthwatering high-fat recipes.

5. 18 No-Added-Sugar Breakfasts You’ll Want to Make Every Week

   www.aol.com/18-no-added-sugar-breakfasts...

   For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Read the label and opt for brands that contain 0 grams of added sugar. View Recipe

6. 25 Best 10-Minute Breakfast Recipes For Better Blood Sugar - AOL

   www.aol.com/25-best-10-minute-breakfast...

   These delicious breakfasts are lower in calories, carbs, sodium and saturated fat to support healthy blood sugar and take just 10 minutes to prepare.

7. Polydextrose - Wikipedia

   en.wikipedia.org/wiki/Polydextrose

   Polydextrose is commonly used as a replacement for sugar, starch, and fat in commercial beverages, cakes, candies, dessert mixes, breakfast cereals, gelatins, frozen desserts, puddings, and salad dressings. Polydextrose is frequently used as an ingredient in low-carb, sugar-free, and diabetic cooking recipes.