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In the psychology subfield of oneirology, a lucid dream is a type of dream wherein the dreamer realizes that they are dreaming during their dream. The capacity to have lucid dreams is a trainable cognitive skill . [ 1 ]
Lucid dreams are dreams in which you are aware you are dreaming. Here, sleep experts explain how to lucid dream and the potential health benefits of lucid dreaming. ... On a rare occasion, you may ...
Lucid Dreaming: The power of being aware and awake in your dreams. J.P. Tarcher. ISBN 0-87477-342-3. LaBerge, Stephen; Rheingold, Howard (1990). Exploring the World of Lucid Dreaming. National Geographic Books. ISBN 0-345-37410-X. LaBerge, Stephen (2004). Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life. ISBN 1-59179 ...
A false awakening may occur following a dream or following a lucid dream (one in which the dreamer has been aware of dreaming). Particularly, if the false awakening follows a lucid dream, the false awakening may turn into a "pre-lucid dream", [2] that is, one in which the dreamer may start to wonder if they are really awake and may or may not come to the correct conclusion.
Others say polyphasic sleep allows them to have more lucid dreaming or being conscious while dreaming. Another reason some people choose this type of sleep pattern is so they have more time during ...
With other lucid-dream-inducing technologies, sleepers have been able to enter the lucid dream state, but they can quickly forget they are dreaming or get overexcited and wake up, he said. Being ...
They are said to differ from dreams proper in that hypnagogic imagery is usually static and lacking in narrative content, [12] although others understand the state rather as a gradual transition from hypnagogia to fragmentary dreams, [13] i.e., from simple Eigenlicht to whole imagined scenes.
A dream has been defined by some (e.g. Encyclopædia Britannica) as a hallucinatory experience during sleep. A lucid dream may be defined as one in which the dreamer is aware that they are asleep and dreaming. The term 'lucid dream' was first used by the Dutch physician Frederik van Eeden, [12] who studied his own dreams of this type. The word ...