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  2. Should You Use Ice or Heat for Your Back Pain? - AOL

    www.aol.com/lifestyle/ice-heat-back-pain...

    Experts explain whether ice or heat for back pain will lead to better relief, and the best time to use each. ... chronic back pain is facet joint arthritis in the spine which can lead to stiffness ...

  3. Syndesmosis - Wikipedia

    en.wikipedia.org/wiki/Syndesmosis

    In the leg, the syndesmosis between the tibia and fibula strongly unites the bones, allows for little movement, and firmly locks the talus bone in place between the tibia and fibula at the ankle joint. This provides strength and stability to the leg and ankle, which are important during weight bearing.

  4. Ankle fracture - Wikipedia

    en.wikipedia.org/wiki/Ankle_fracture

    The ankle joint is a highly constrained, complex hinge joint composed of three bones: the tibia, the fibula, and the talus. [6] [7] The weight-bearing aspect of the tibia closest to the foot (known as the plafond) connects with the talus.

  5. Crus fracture - Wikipedia

    en.wikipedia.org/wiki/Crus_fracture

    A tib-fib fracture is a fracture of both the tibia and fibula of the same leg in the same incident. In 78% of cases, a fracture of the fibula is associated with a tibial fracture. [6] Since the fibula is smaller and weaker than the tibia, a force strong enough to fracture the tibia often fractures the fibula as well. Types include:

  6. What Causes Joint Pain? A Complete Guide, From Symptoms to ...

    www.aol.com/lifestyle/causes-joint-pain-complete...

    Joint pain from a mild injury may benefit from the R-I-C-E method, which stands for rest, ice, compression, elevation. Some supplements may also help with joint pain.

  7. When to Use Heat—and When to Use Ice—for Sore ... - AOL

    www.aol.com/heat-ice-sore-muscles-back-201510504...

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  8. High ankle sprain - Wikipedia

    en.wikipedia.org/wiki/High_ankle_sprain

    The ankle joint consists of the talus resting within the mortise created by the tibia and fibula as previously described. Since the talus is wider anteriorly (in the front) than posteriorly (at the back), as the front of the foot is raised (dorsiflexed) reducing the angle between the foot and lower leg to less than 90°, then the mortise is confronted with an increasingly wider talus.

  9. List of eponymous fractures - Wikipedia

    en.wikipedia.org/wiki/List_of_eponymous_fractures

    fracture of distal fibula with posterior dislocation of the proximal fibula behind the tibia: severe external rotation of the foot "Bosworth fracture dislocation". Medcyclopaedia. GE. Boxer's fracture: Boxers: fracture at the neck of the fifth metacarpal: punching solid object: Boxer's fracture at Wheeless' Textbook of Orthopaedics online ...

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