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  2. 7 Ways to Improve Circulation Naturally - AOL

    www.aol.com/7-ways-improve-circulation-naturally...

    Dr. Denniston notes that signs of poor blood circulation can include leg pain after walking, cold hands and feet, white fingertips, varicose veins, slow wound healing, numbness, tingling, blue ...

  3. Cold hands are common in winter. When are they a sign of a ...

    www.aol.com/lifestyle/cold-hands-common-winter...

    The hands typically get cold when the body or the hand specifically is exposed to cold.” Most of the time cold hands aren’t a cause for concern — they’re simply the result of less blood ...

  4. Best walking workout: Here's how to start walking for exercise

    www.aol.com/lifestyle/best-walking-workout-heres...

    "Physically, regular walking helps improve cardiovascular health by lowering blood pressure and cholesterol levels, reducing the risk of heart disease and enhancing overall circulation," she says.

  5. Femoropopliteal bypass - Wikipedia

    en.wikipedia.org/wiki/Femoropopliteal_bypass

    Smaller arteries carry blood supply from the popliteal artery to the calf and into the foot. [4] Blockages caused by plaque build-up or atherosclerosis in any of these arteries can reduce leg blood circulation, causing leg pain that may interfere with daily life. [4] Standard popliteal bypass surgery involves the bypass of the popliteal artery. [5]

  6. Massage - Wikipedia

    en.wikipedia.org/wiki/Massage

    Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. [ 2 ] [ 3 ] The purpose of massage is generally for the treatment of body stress or pain. [ 4 ] [ 5 ] [ 6 ] In English-speaking European countries, a person professionally trained to give massages is traditionally known as a masseur (male ...

  7. Venous stasis - Wikipedia

    en.wikipedia.org/wiki/Venous_stasis

    Weakened Venous valves: these are crucial towards ensuring upward flow to the heart from the lower extremities. If weakened, they may fail to close properly which leads to backwards blood flow/blood pooling. This can lead to slower blood flow in the veins. [8] Ultrasonography-Doppler ultrasound

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