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The Ikaria Study is a small-scale survey by the University of Athens School of Medicine of the diet and lifestyle of Greek people over age 80 on the island of Ikaria. [1] The study found that the Ikarian diet includes olive oil, red wine, fish, coffee, herbal tea, honey, potatoes, garbanzo beans, black-eyed peas, lentils, and a limited amount of meat, sugar and dairy products, except goat milk.
Icaria, also spelled Ikaria (Greek: Ικαρία, ), is a Greek island in the Aegean Sea, 10 nautical miles (19 km) southwest of Samos. Administratively, Icaria forms a separate municipality within the Ikaria regional unit , which is part of the North Aegean region .
Life expectancy in Greece according to estimation of Our World in Data [5] Development of life expectancy in Greece in comparison to some European countries [ 4 ] Life expectancy and healthy life expectancy in Greece on the background of other countries of Europe in 2019 [ 6 ]
Indeed, one Greek island, Ikaria, has been under the microscope in recent years, as one in three of its 8,500-odd residents are over 90 years old. While there may be other lifestyle components ...
Kochilas received the IACP Jane Grigson Award for Excellence in Research [7] for her book "The Glorious Foods of Greece" in 2002. In, 2015, her book "Ikaria: Lessons of Food, Life & Longevity from the Greek Island Where People Forget to Die" won best cookbook in the IACP International Category, [8] a Books for a Better Life Award, [9] and was ...
Agios Kirykos (Greek: Άγιος Κήρυκος) is a town and a former municipality on the island of Ikaria, North Aegean, Greece. Since the 2011 local government reform it is part of the municipality Ikaria, of which it is a municipal unit. [2]
With 227 inhabited islands in total and six main island regions, Greece offers almost too much choice. Lucy Thackray lays out some of the best routes to help you plan your next island-hopping ...
Evdilos (Greek: Εύδηλος) is a village and a former municipality in the central part of the island of Ikaria, North Aegean, Greece. Since the 2011 local government reform it is part of the municipality Ikaria, of which it is a municipal unit. [2] 40 km northwest of Agios Kirykos. Its name means visible and freely rendered open horizon.