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6. Mushrooms. Mushrooms contain a natural bioactive substance called beta-D-glucan that activates healthy gut bacteria to enhance immunity, Dr. Li states.
Your body naturally spends more time in deep sleep, the stage of sleep that conserves energy, so your immune system can focus on fighting infection. Adults should aim for at least seven hours of ...
Sage is a small evergreen shrub used to treat inflammation, bacterial or viral infection and chronic illness. Commonly treated conditions include abdominal cramping/pain, bloating, bleeding, bruising, skin disease, cough, excessive sweating, menstrual cramps and flu as well as depression, obesity heart disease and cancer.
It is used frequently in herbal teas and other herbal remedies. [120] A tea from the leaves is used as a highly effective cough medicine. In the traditional Austrian medicine Plantago lanceolata leaves have been used internally (as syrup or tea) or externally (fresh leaves) for treatment of disorders of the respiratory tract, skin, insect bites ...
Find out why he recommends eating it every day.
Pokeweed antiviral protein is a ribosome inactivating protein that provides pokeweed plants protection against both viral and fungal infections. [1] It also protects other types of plants that have genetically engineered to express RAP that do not normally do so. [1]
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