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2. How to Clear Phlegm Without Being Totally Gross - AOL

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   If your phlegm is clear, you probably have allergies. Allergies trigger your mucus membranes to produce histamines, which cause your cells to make even more phlegm. Taking an antihistamine will ...

3. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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   Sip on clear bone broth. Along with tea, sipping on clear hot bone broth can also help to moisturize your mucous membranes and promote better mucus flow, says Dr. Mercola. Broths are rich with ...

4. Doctors Say This Is the Best, Most Effective Way to ... - AOL

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   Here, experts share how to remove mucus quickly and safely. ... throat, and ear—and trigger a potential ear infection,” Dr. Parikh says. ... Other ways to clear mucus from your nose.

5. Airway clearance therapy - Wikipedia

   en.wikipedia.org/wiki/Airway_clearance_therapy

   Airway clearance therapy is treatment that uses a number of airway clearance techniques to clear the respiratory airways of mucus and other secretions. [1] Several respiratory diseases cause the normal mucociliary clearance mechanism to become impaired resulting in a build-up of mucus which obstructs breathing, and also affects the cough reflex.

6. Rhinorrhea - Wikipedia

   en.wikipedia.org/wiki/Rhinorrhea

   Rhinorrhea is characterized by an excess amount of mucus produced by the mucous membranes that line the nasal cavities. The membranes create mucus faster than it can be processed, causing a backup of mucus in the nasal cavities. As the cavity fills up, it blocks off the air passageway, causing difficulty breathing through the nose.

7. Decongestant - Wikipedia

   en.wikipedia.org/wiki/Decongestant

   This induces vasoconstriction of the blood vessels in the nose, throat, and paranasal sinuses, which results in reduced inflammation and mucus formation in these areas. Decongestant nasal sprays and eye drops often contain oxymetazoline and are used for topical decongestion .