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2. Cold season is here: 6 natural remedies to fight them off and ...

   www.aol.com/lifestyle/cold-season-6-natural-ways...

   These natural remedies can help with cold symptoms, from salt water gargles to honey. ... (throat inflammation often caused by viruses or allergies) ... making it easier to clear congestion and ...

3. How to Clear Phlegm Without Being Totally Gross - AOL

   www.aol.com/clear-phlegm-without-being-totally...

   This is a commonly recommended remedy for relieving a sore throat, but according to the Cleveland Clinic, it can help to promote the release of mucus as well. What Your Phlegm Is Telling You

4. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

   www.aol.com/lifestyle/doctors-loosen-clear-mucus...

   Some other good choices for congestion include: Rosemary. Sandalwood. Hyssop. Thyme. Try a different sleep position. Elevating your head while sleeping can do wonders for your congestion, Dr ...

5. Throat irritation - Wikipedia

   en.wikipedia.org/wiki/Throat_irritation

   Home remedies for throat irritation include gargling with warm water twice a day, sipping honey and lemon mixture or sucking on medicated lozenges. If the cause is dry air, then one should humidify the home. Since smoke irritates the throat, stop smoking and avoid all fumes from chemicals, paints and volatile liquids.

6. Post-nasal drip - Wikipedia

   en.wikipedia.org/wiki/Post-nasal_drip

   Post-nasal drip (PND), also known as upper airway cough syndrome (UACS), occurs when excessive mucus is produced by the nasal mucosa.The excess mucus accumulates in the back of the nose, and eventually in the throat once it drips down the back of the throat.

7. 13 Home Remedies for Allergies That Really Work—and 3 ... - AOL

   www.aol.com/13-home-remedies-allergies-really...

   Experts share home remedies for allergy relief that work. These research-backed natural remedies should help alleviate your most annoying allergy symptoms. ... Rain showers can temporarily clear ...