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  2. So, When Is the Best Time to Take Magnesium? Experts Explain

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    The best magnesium supplements. Again, the best way to approach taking a magnesium supplement is to check in with your doctor first, Cording says. They may want to check your magnesium levels ...

  3. Nutritionists Say This Mineral Can Help Boost Heart and ... - AOL

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    However, some people find magnesium supplements can help their sleep, says Jessica Cording, M.S., R.D., author of The Little Book of Game-Changers: 50 Healthy Habits For Managing Stress & Anxiety ...

  4. The 6 Best Magnesium Supplements, According to ... - AOL

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    Magnesium Citrate. At just $0.47 per dose, Nature Made Magnesium Citrate capsules are our favorite budget-friendly magnesium supplement. Even at a lower price, this choice is USP certified, so you ...

  5. Magnesium (medical use) - Wikipedia

    en.wikipedia.org/wiki/Magnesium_(medical_use)

    Magnesium salts are available as a medication in a number of formulations. They are used to treat magnesium deficiency, low blood magnesium, eclampsia, and several other conditions. Magnesium is an essential nutrient. Usually in lower dosages, magnesium is commonly included in dietary mineral preparations, including many multivitamin preparations.

  6. JSYK, Timing Is *Key* When Taking a Magnesium Supplement - AOL

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    That said, magnesium shouldn't be used as a first-line treatment for mental health, emphasizes Dr. Beyer, but it may be a helpful add-on to psychotherapy, medications, and lifestyle modifications.

  7. Magnesium and depression - Wikipedia

    en.wikipedia.org/wiki/Magnesium_and_depression

    Excessive magnesium intake from dietary supplements or medications can cause magnesium toxicity. [1] Magnesium can also interact negatively with several medication types, such as antibiotics and diuretics, so people taking medications regularly should consult with a healthcare provider before starting a magnesium supplement. [1]

  8. Experts Say These Are the Best Magnesium Supplements to ... - AOL

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    Experts share the best magnesium supplements to try for muscle cramps, better sleep, anxiety, and more. Plus, exactly how to tell if you’re low in the mineral.

  9. Medical uses of magnesium sulfate - Wikipedia

    en.wikipedia.org/wiki/Medical_uses_of_magnesium...

    Magnesium sulfate came into medical use at least as early as 1618. [6] It is on the World Health Organization's List of Essential Medicines. [7] [8] In 2021, magnesium salts were the 211th most commonly prescribed medication, with more than 2 million prescriptions. [9] [10]

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