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  2. Are raw or cooked onions healthier? - AOL

    www.aol.com/raw-cooked-onions-healthier...

    Onion nutrition facts. Onion nutrition varies slightly based on size and variety. But according to the National Onion Association, one medium has: 45 calories 1 gram protein 0 grams fat 11 grams ...

  3. Fried potatoes - Wikipedia

    en.wikipedia.org/wiki/Fried_potatoes

    French-fried potatoes in vegetable oil are 63% carbohydrates, 29% fat, and 6% protein. A 100-gram reference amount supplies 539 calories and is a rich source (20% or more of the Daily Value) of several B vitamins, sodium, phosphorus, and potassium. [1]

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  5. Fried onion - Wikipedia

    en.wikipedia.org/wiki/Fried_onion

    If the much higher temperature, immersive, deep frying is used, this prepares the onions in a manner similar to that of French fried potatoes. Crispy deep fried onions are called "French fried onions" in Southern cooking of the United States. [1] Smaller and irregularly shaped (from being deep-fried until they are crunchy) onions are an ...

  6. The Best & Worst Menu Items at Denny's, According to ... - AOL

    www.aol.com/best-worst-menu-items-dennys...

    Nutrition (without cheese): 590 calories, 29 g fat (13 g saturated fat, 1.5 g trans fat) 820 mg sodium, 49 g carbs (2 g fiber, 10 g sugar), 35 g protein Simple is a good rule of thumb when it ...

  7. The Best & Worst Menu Items at Bob Evans, According to a ...

    www.aol.com/best-worst-menu-items-bob-145034024.html

    Nutrition (Per order): Calories: 580 Fat: 20 g (Saturated fat: 4.5 g) Sodium: 1,250 mg Carbs: 52 g (Fiber: 6 g, Sugar: 36 g) Protein: 33 g. The Rise and Shine breakfast at Bob Evans offers a ...

  8. 25 Best-Ever Items at Wegmans, According to a Lifelong Fan - AOL

    www.aol.com/25-best-ever-items-wegmans-120055963...

    NUTRITION: (Per 1-inch Slice) CALORIES: 130 FAT: 1 g (Saturated Fat: 0 g) SODIUM: 300 mg CARBS: 27 g (Fiber: 1 g, Sugar: 0 g) PROTEIN: 5 g. Wegmans Organic "Under the Tuscan Sun" Garlic Bread ...

  9. French's - Wikipedia

    en.wikipedia.org/wiki/French's

    French's is an American brand of prepared mustards, condiments, fried onions, and other food items, best known for their popular yellow mustard. Created by Robert Timothy French, French's "Cream Salad Brand" mustard debuted to the world at the 1904 St. Louis World's Fair .

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