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How does vitamin D help prevent osteoporosis? Vitamin D helps your body absorb calcium from the food you eat. Just eating foods with calcium is not enough. You also need to get enough vitamin D to ...
Vitamin D supplements, with or without calcium, are important for overall health. However, vitamin D supplements have no effect on preventing falls or fractures in older adults, according to the U ...
Although the finding aligns with the new USPSTF recommendation, it is “not generalizable to adults with severe vitamin D deficiency, low bone mass, osteoporosis, on osteoporosis medications ...
For older people with osteoporosis, taking vitamin D with calcium may help prevent hip fractures, but it also slightly increases the risk of stomach and kidney problems. [93] [94] The reduced rick for fractures is not seen in healthier, community-dwelling elderly.
Mapping of several bone diseases onto levels of vitamin D (calcidiol) in the blood [6] Normal bone vs. osteoporosis. Vitamin D deficiency is typically diagnosed by measuring the concentration of the 25-hydroxyvitamin D in the blood, which is the most accurate measure of stores of vitamin D in the body.
A 2018 review by the USPSTF found low-quality evidence that the routine use of calcium and vitamin D supplements (or both supplements together) did not reduce the risk of having an osteoporotic fracture in male and female adults living in the community who had no known history of vitamin D deficiency, osteoporosis, or a fracture. [128]
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