Search results
Results from the WOW.Com Content Network
Registered dietitian Kate Ingram explains, telling Yahoo Life: “Research is mixed, but it looks like comfort foods — particularly highly processed foods — may improve mood for an hour or two ...
Christine Byrne, dietitian and owner of Ruby Oak Nutrition in Raleigh, N.C., adds that relying on food as a coping mechanism for emotions like boredom, stress, loneliness or sadness can negatively ...
Certain Foods Can Dramatically Affect Your Mood. Allison Arnold. June 17, 2024 at 6:09 PM. ... The way food can change our mood can be complicated and dependent upon a variety of factors.
One study divided college-students' comfort-food identifications into four categories (nostalgic foods, indulgence foods, convenience foods, and physical comfort foods) with a special emphasis on the deliberate selection of particular foods to modify mood or affect, and indications that the medical-therapeutic use of particular foods may ...
Nutrition psychology is the psychological study of the relationship between dietary intake and different aspects of psychological health. It is an applied field that uses an interdisciplinary approach to examine the influence of diet on mental health. [1]
Emotional eating, also known as stress eating and emotional overeating, [1] is defined as the "propensity to eat in response to positive and negative emotions". [2] While the term commonly refers to eating as a means of coping with negative emotions, it sometimes includes eating for positive emotions, such as overeating when celebrating an event or to enhance an already good mood.
How food can affect your mood. Nutritional neuroscience takes nutrition science to a new level by investigating the chemistry and neuroscience of how certain foods affect mood.
Assessing the feasibility of an m-Health intervention for changing diet quality and mood in individuals with depression: the My Food & Mood program, 2021. [12] Nutrition-based interventions for mood disorders, 2020. [13] Fermented foods, the gut and mental health: a mechanistic overview with implications for depression and anxiety, 2020 [14]