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  2. Philippine adobo - Wikipedia

    en.wikipedia.org/wiki/Philippine_adobo

    A rarer version without soy sauce is known as adobong puti ("white adobo"), which uses salt instead, to contrast it with adobong itim ("black adobo"), the more prevalent versions with soy sauce. [24] [25] Adobong puti is often regarded as the closest to the original version of the prehispanic adobo. [18] [26] It is similar to another dish known ...

  3. Pancit choca - Wikipedia

    en.wikipedia.org/wiki/Pancit_choca

    Vinegar, soy sauce, a little bit of water, and the squid ink are then added and brought to a boil. Additional spices may be added to taste, like patis ( fish sauce ) and salt. The bihon ( rice vermicelli ) is added last with the heat reduced until it is soft but still al dente .

  4. List of seafood dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_seafood_dishes

    Crab in oyster sauce – a Chinese seafood dish of crab served in savoury oyster sauce. It is a popular dish in Asia, that can be found from China, Malaysia, Singapore, Indonesia to the Philippines. Crab in Padang sauce or Padang crab (Indonesian: Kepiting saus Padang) – an Indonesian seafood dish of crab served in hot and spicy Padang sauce ...

  5. Squid as food - Wikipedia

    en.wikipedia.org/wiki/Squid_as_food

    Squid is grilled on charcoal, brushed with a soy sauce-based marinade, and stuffed with tomato and onions. Another recipe is rellenong pusit, stuffed with finely-chopped vegetables, squid fat, and ground pork. A variant of pancit noodles is pancit pusit, which is pancit bihon with squid added, along with the ink, giving the noodles its dark color.

  6. List of meat-based sauces - Wikipedia

    en.wikipedia.org/wiki/List_of_meat-based_sauces

    Madras curry sauce is a south-Indian style red curry sauce. Massaman curry, a Thai curry; Jajang, a meat and vegetable sauce that tops noodles in the Korean-style Chinese dish Jajangmyeon. [5] Korma, an Indian sauce made with meat and/or vegetables braised in yogurt and served with rice. [6]: 24

  7. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

    www.aol.com/19-high-protein-mediterranean-diet...

    This meal features crispy tofu coated in a sticky sesame sauce, paired with tender broccoli, and is served over short-grain brown rice, although any brown rice or even a whole-grain noodle will ...

  8. Read the Luigi Mangione federal criminal complaint - AOL

    www.aol.com/read-luigi-mangione-federal-criminal...

    Luigi Mangione was charged with four federal crimes Thursday in the killing of UnitedHealthcare CEO Brian Thompson. The federal charges are significant because they open the possibility of him ...

  9. Adobo - Wikipedia

    en.wikipedia.org/wiki/Adobo

    Chipotles en adobo —smoked, ripe jalapeño peppers in adobo Peruvian adobo chicken made from dried aji panca (yellow lantern chili, Capsicum chinense). Adobo or adobar (Spanish: marinade, sauce, or seasoning) is the immersion of food in a stock (or sauce) composed variously of paprika, oregano, salt, garlic, and vinegar to preserve and enhance its flavor.