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2. These Scents Can Actually Calm You Down - AOL

   www.aol.com/lifestyle/scents-actually-calm-down...

   The Power of Mood-Enhancing Scents Tetra Images/Mike Kemp/Getty Images - Getty Images "Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below."

3. The 10 best holiday candles to make your home smell merry and ...

   www.aol.com/lifestyle/best-holiday-candles-2024...

   The Capri Blue Fir & Firewood Candle has a woody fresh scent that will make your home smell nice without being too in-your-face. This particular candle is an Anthropologie exclusive, and it comes ...

4. DR. NICOLE SAPHIER: 5 ways for women to survive the holiday ...

   www.aol.com/dr-nicole-saphier-5-ways-130038471.html

   Exercise is one of the best ways to combat some of the most common perimenopause symptoms, including mood changes, weight gain, body aches and fatigue. Even during the busy holiday season, try to ...

5. Aromachology - Wikipedia

   en.wikipedia.org/wiki/Aromachology

   On the other hand, aromachology is the term The Fragrance Foundation and the Sense of Smell Institute, both based in New York, assigned in 1989 [5] to the concern about the scents and the psyche behavior because of odors. Aromachology is a relatively new science that explores positive feelings induced by odors far from any holistic or healing ...

6. Emotional self-regulation - Wikipedia

   en.wikipedia.org/wiki/Emotional_self-regulation

   Due to the subsequent lack of emotional control, sleep deprivation may be associated with depression, impulsivity, and mood swings. Additionally, there is some evidence that sleep deprivation may reduce emotional reactivity to positive stimuli and events and impair emotion recognition in others. [55]

7. Antimanic drugs - Wikipedia

   en.wikipedia.org/wiki/Antimanic_drugs

   Since 1970s, antimanic drugs have been used specifically to control the abnormal elevation of mood or mood swings during manic episodes. [1] One purpose of antimanic drugs is to alleviate or shorten the duration of an acute mania. Another objective is to prevent further cycles of mania and maintain the improvement achieved during the acute episode.