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2. The 10 best holiday candles to make your home smell merry and ...

   www.aol.com/lifestyle/best-holiday-candles-2024...

   The Capri Blue Fir & Firewood Candle has a woody fresh scent that will make your home smell nice without being too in-your-face. This particular candle is an Anthropologie exclusive, and it comes ...

3. DR. NICOLE SAPHIER: 5 ways for women to survive the holiday ...

   www.aol.com/dr-nicole-saphier-5-ways-130038471.html

   Exercise is one of the best ways to combat some of the most common perimenopause symptoms, including mood changes, weight gain, body aches and fatigue. Even during the busy holiday season, try to ...

4. 16 Tips for a Healthy & Safe Holiday Gathering for Your ...

   www.aol.com/16-tips-healthy-safe-holiday...

   Keeping an eye on seniors’ health during the event is vital. Watch for signs of exhaustion or discomfort, and be ready to step in if needed. Having a basic first aid kit and a list of emergency ...

5. Emotional self-regulation - Wikipedia

   en.wikipedia.org/wiki/Emotional_self-regulation

   Due to the subsequent lack of emotional control, sleep deprivation may be associated with depression, impulsivity, and mood swings. Additionally, there is some evidence that sleep deprivation may reduce emotional reactivity to positive stimuli and events and impair emotion recognition in others. [55]

6. Premenstrual dysphoric disorder - Wikipedia

   en.wikipedia.org/wiki/Premenstrual_dysphoric...

   Clinicians consider mood symptoms, physical symptoms and impact on the patient's life in making the diagnosis of PMDD. Mood symptoms include emotional lability (rapidly changing emotions, sensitivity to rejection, etc.), irritability and anger that may lead to conflict, anxiety, feeling on edge, hopelessness, difficulty concentrating, appetite changes, sleeping more or less than usual, or ...

7. Management of depression - Wikipedia

   en.wikipedia.org/wiki/Management_of_depression

   Couples therapy is sometimes recommended for people with depression. [40] The goal of this therapy is to support the person with depression and emphasize the mutually supportive angle often associated with intimate partners and relationships, and provide mutual support for both partners and help manage any interpersonal changes in their ...