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  2. Naikan - Wikipedia

    en.wikipedia.org/wiki/Naikan

    The practice of self-reflection goes back many centuries and is rooted in the world’s great spiritual traditions. Early adherents of such practices include the Christian desert fathers and Japanese samurai. More contemporary proponents included Albert Schweitzer, Ben Franklin, and Bishop Fulton J. Sheen. Franklin, in particular, had a rather ...

  3. Religious views on the self - Wikipedia

    en.wikipedia.org/wiki/Religious_views_on_the_self

    There can be different types of spiritual self because it is determined on one's life and experiences. Another definition of spiritual identity is "a persistent sense of self that addresses ultimate questions about the nature, purpose, and meaning of life, resulting in behaviors that are consonant with the individual’s core values."

  4. Twelve Contemplations - Wikipedia

    en.wikipedia.org/wiki/Twelve_Contemplations

    The knowledge that the world, my kinsmen, my body, my mind, all are distinct from my real self i.e. the soul. Samsara – (inevitability of) transmigration, reflection of the fact that soul is ensnared in the continuous and sorrowful cycle of birth and death and cannot attain true happiness till it ends this cycle.

  5. The Power of Now - Wikipedia

    en.wikipedia.org/wiki/The_Power_of_Now

    The Power of Now: A Guide to Spiritual Enlightenment is a book by Eckhart Tolle.It is a discussion about how people interact with themselves and others. The concept of self-reflection and presence in the moment are presented along with simple exercises for the achievement of its principles.

  6. Ignatian spirituality - Wikipedia

    en.wikipedia.org/wiki/Ignatian_spirituality

    Self-awareness: Ignatius recommends the twice-daily examen (examination). This is a guided method of prayerfully reviewing the events of the day, to awaken one's inner sensitivity to one's own actions, desires, and spiritual state, through each moment reviewed. The goals are to see where God is challenging the person to change and to growth ...

  7. Self-realization - Wikipedia

    en.wikipedia.org/wiki/Self-realization

    In Shaivism, self-realization is the direct knowing of the Self God Parashiva. Self-realization (nirvikalpa samadhi, which means "ecstasy without form or seed," or asamprajñata samādhi) is considered the ultimate spiritual attainment. [10] Self-realization is considered the gateway to moksha, liberation/freedom from

  8. Examination of conscience - Wikipedia

    en.wikipedia.org/wiki/Examination_of_conscience

    [1] St. Ignatius of Loyola considered the examination of conscience as the single most important spiritual exercise. [citation needed] In his Spiritual Exercises he presents different forms of it in the particular and general examination (24-43). Of the general examination he writes; "The first point is to give thanks to God our Lord for the ...

  9. Introspection - Wikipedia

    en.wikipedia.org/wiki/Introspection

    Introspection is the examination of one's own conscious thoughts and feelings. [1] In psychology, the process of introspection relies on the observation of one's mental state, while in a spiritual context it may refer to the examination of one's soul. [2]