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  2. Self-conscious emotions - Wikipedia

    en.wikipedia.org/wiki/Self-conscious_emotions

    Due to the nature of these emotions, they can only begin to form once an individual has the capacity to self-evaluate their own actions. If the individual decides that they have caused a situation to occur, they then must decide if the situation was a success or a failure based on the social norms they have accrued, then attach the appropriate self-conscious feeling (Weiner, 1986).

  3. Emotional self-regulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_self-regulation

    It can also be defined as extrinsic and intrinsic processes responsible for monitoring, evaluating, and modifying emotional reactions. [2] The self-regulation of emotion belongs to the broader set of emotion regulation processes, which includes both the regulation of one's own feelings and the regulation of other people's feelings. [3] [4] [5]

  4. Emotional dysregulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_dysregulation

    Thus, potential underlying issues are important to consider in determining severity. [12] As the ability to appropriately express and regulate emotions is related to better relationships and mental health, parental support can help regulate the emotions of children struggling with emotional dysregulation.

  5. Emotional expression - Wikipedia

    en.wikipedia.org/wiki/Emotional_expression

    Expressing emotions can have important effects on individuals’ well-being and relationships with others, depending on how and with whom the emotions are shared. Emotions convey information about our needs, where negative emotions can signal that a need has not been met and positive emotions signal that it has been meet.

  6. Psychosynthesis - Wikipedia

    en.wikipedia.org/wiki/Psychosynthesis

    Psychosynthesis is a framework and approach to psychology developed by Italian psychiatrist Roberto Assagioli. It is "one of the prime forces in transpersonal psychology." It "stretches beyond the boundaries of personal psychology and individuality by postulating a deeper center of identity: the Self, our essential Be

  7. The top 7 mental health challenges of the holidays and how to ...

    www.aol.com/top-7-mental-health-challenges...

    One of the most important things to remember is to practice self-compassion rather than self-criticism. Indulging in favorite foods or drinks is part of the holiday experience, and one slip-up ...

  8. Self-consciousness - Wikipedia

    en.wikipedia.org/wiki/Self-consciousness

    Private self-consciousness is a tendency to introspect and examine one's inner self and feelings. Public self-consciousness is an awareness of the self as it is viewed by others. This kind of self-consciousness can result in self-monitoring and social anxiety. Both private and public self-consciousness are viewed as personality traits that are ...

  9. Emotion - Wikipedia

    en.wikipedia.org/wiki/Emotion

    Emotions can motivate social interactions and relationships and therefore are directly related with basic physiology, particularly with the stress systems. This is important because emotions are related to the anti-stress complex, with an oxytocin-attachment system, which plays a major role in bonding.

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