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  2. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    Some may find classical music entertaining, while others prefer ambient music for relaxation. Cultural background can also shape an individual's perception and response to music stimuli. The concept of music and sleep, although applicable to the general population, needs to take into account these differences to tailor each individual's taste.

  3. Lullaby - Wikipedia

    en.wikipedia.org/wiki/Lullaby

    A lullaby (/ ˈ l ʌ l ə b aɪ /), or a cradle song, is a soothing song or piece of music that is usually played for (or sung to) children (for adults see music and sleep). The purposes of lullabies vary. In some societies, they are used to pass down cultural knowledge or tradition.

  4. Brain activity and meditation - Wikipedia

    en.wikipedia.org/wiki/Brain_activity_and_meditation

    This supports the notion that meditation increases self-regulation and attentiveness. Recent studies have also investigated how these changes may alter the functionality and connectivity of the default mode network , which is a hypothesized network of brain regions that are active when an individual is engaged in internal tasks such as daydreaming.

  5. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    Mindful Kids Miami is a tax-exempt, 501 (c)(3), non-profit corporation established in 2011 dedicated to making age-appropriate mindfulness training available to school children in Miami-Dade County public and private schools. This is primarily accomplished by training educators and other childcare providers to incorporate mindfulness practices ...

  6. Emotional self-regulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_self-regulation

    Toddlers can learn ways from their caregivers to control their emotions and behaviors. [77] For example, caregivers help teach self-regulation methods by distracting children from unpleasant events (like a vaccination shot) or helping them understand frightening events. [2]

  7. Billy Crystal Recalls Being Taught by Martin Scorsese ... - AOL

    www.aol.com/billy-crystal-recalls-being-taught...

    Billy Crystal is reminiscing about being a student under the legendary Martin Scorsese.. Crystal, 76, recalled what it was like being taught by the legendary director while he was attending New ...

  8. Chappell Roan Teases She'll 'Say Something Controversial' If ...

    www.aol.com/chappell-roan-teases-shell-something...

    Chappell Roan might improvise a Grammy Award acceptance speech.. During A Carpool Karaoke Christmas, the Apple TV+ and Apple Music hour-long holiday special that premiered on Monday, Dec. 16, the ...

  9. Greenland’s leader says he’s ready to talk to Trump - AOL

    www.aol.com/news/greenland-leader-calls-respect...

    Greenland Prime Minister Mute Egede said on Friday he was ready to speak with US President-elect Donald Trump, who has said he wants control over the Arctic island, and urged respect for the ...

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