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Flank steak is often used for beef fajitas, marinated steak recipes, or quick cooking methods like grilling. This helps to ensure it doesn't get overcooked! This helps to ensure it doesn't get ...
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This cut of beef can be sliced into steaks, grilled in its entirety, or used in chili con carne. [14] To grill or roast the tri-tip, heat the pan on high until it is very hot. The roast can then be put in the oven and cooked for about 10 minutes per pound until the internal temperature is 130–135 °F (54–57 °C) for medium-rare.
There is some contention as to whether the bone conducts heat within the meat so that it cooks more evenly and prevents meat drying out and shrinking during cooking, [2] [3] or the meat near the bone will cook more slowly than the rest of the steak, [4] and the tenderloin will tend to reach the desired temperature before the strip. [5] [6]
Add the onion, bell pepper, garlic and chili powder and season with salt and pepper. Cook over high heat, stirring, until softened and browned in spots, about 5 minutes. Add the beef and gravy and cook, stirring, until just heated through, 1 minute. Serve the beef and vegetables in warm tortillas with salsa, sour cream and cilantro.
When Tri-tip was introduced back in the 50's, it became the meat of choice for the world-famous Santa Maria-style barbecue. It centers on beef tri-tip , seasoned with black pepper, salt, and garlic before grilling slowly over coals of native coast live oak , often referred to as "red oak" wood.
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