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2. The 25 Saltiest Restaurant Meals in America - AOL

   www.aol.com/25-saltiest-restaurant-meals-america...

   Eating out can be convenient and enjoyable, but many restaurant meals and fast-food meals can be shockingly high in sodium.According to the National Institute of Health, over 75% of U.S. sodium ...

3. The 25 Saltiest Fast-Food Orders in America - AOL

   www.aol.com/25-saltiest-fast-food-orders...

   To put things into perspective, just one teaspoon of salt contains 2,300 milligrams of sodium. People with high blood pressure and heart issues should stick to the 1,500-milligram-per-day ...

4. 8 High-Sodium Foods That Are OK to Eat - AOL

   www.aol.com/lifestyle/food-8-high-sodium-foods...

   A single beet has 65 milligrams of sodium, celery has 50 milligrams of sodium per large stalk, and a chicken breast contains around 70 milligrams of sodium per serving, and the majority of whole ...

5. Health effects of salt - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_salt

   The American Institute for Cancer Research (AICR) and World Cancer Research Fund International (WCRF) have stated that there is strong evidence that consuming salted foods including salt-preserved fish and salt-preserved foods in general increases risk of stomach cancer and that the high salt content of processed meat may result in damage to ...

6. Vegemite - Wikipedia

   en.wikipedia.org/wiki/Vegemite

   One 5 gram serving contains 173 mg of sodium, which is 8% of the recommended daily intake of sodium. [40] [41] Australia only defines low salt foods, but by UK standards Vegemite is classified as a high salt content food. [42] A low-salt version of Vegemite was introduced in September 2014. It has a 25% reduction in sodium content.

7. 25 Saltiest Burgers in America—Ranked - AOL

   www.aol.com/25-saltiest-burgers-america-ranked...

   The Bacon Ultimate Cheeseburger from Jack in the Box is the chain's highest-sodium burger with 2,200 milligrams—a number almost as high as the recommended limit for an entire day. It also has ...

8. Salting (food) - Wikipedia

   en.wikipedia.org/wiki/Salting_(food)

   The American Institute for Cancer Research (AICR) and World Cancer Research Fund International (WCRF) have stated that there is strong evidence that consuming salted foods including salt-preserved fish and salt-preserved foods in general increases risk of stomach cancer and that the high salt content of processed meat may result in damage to ...

9. 26 Popular Store-Bought Bacons—Ranked by Sodium - AOL

   www.aol.com/26-popular-store-bought-bacons...

   Here's how 25 different types of bacon rank in sodium content from lowest to highest. Read on, and for more, check out 25 Unhealthiest Deli Meats—Ranked by Sodium . 26.