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"B12" and "Cbl" redirect here. For other uses of B12, see B12 (disambiguation). For the musical group, see Carbon Based Lifeforms. Pharmaceutical compound Vitamin B12 General skeletal formula of cobalamins Stick model of cyanocobalamin (R = CN) based on the crystal structure Clinical data Other names Vitamin B12, vitamin B-12, cobalamin AHFS / Drugs.com Monograph MedlinePlus a605007 License ...
Pea milks are fortified, which may include addition of various micronutrients, such as vitamin D2 and vitamin B12 to the milk during manufacturing. [ 5 ] As per research, plant-based milk alternatives' taste can be improved by fermentation [ 13 ] and can increase the levels of Vitamin Bs and protein.
Vitamin B12. Vitamin B12 helps ... including the functioning of the central nervous system and the production of red blood cells. ... Protein can also increase satiety, ...
This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.
Cyanocobalamin is a form of vitamin B 12 used to treat and prevent vitamin B 12 deficiency except in the presence of cyanide toxicity. [7] [8] [2] The deficiency may occur in pernicious anemia, following surgical removal of the stomach, with fish tapeworm, or due to bowel cancer.
Some drinks can bolster your well-being whereas others can do the complete opposite. While water should be your go-to for hydration, there's a whole world of healthy beverages out there that can ...
Just don’t exceed 1,000 micrograms of total daily folate, the NIH says, as high doses can hide or exacerbate B12 deficiency and potentially increase risks of colorectal cancer. Multivitamins (maybe)
A common way to increase vitamin B intake is by using dietary supplements. B vitamins are commonly added to energy drinks, many of which have been marketed with large amounts of B vitamins. [7] Because they are soluble in water, excess B vitamins are generally readily excreted, although individual absorption, use and metabolism may vary. [7]
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