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The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to 3 miles 188 yards or 16,404 feet 2 inches.It is one of the track events in the Olympic Games and the World Championships in Athletics, run over 12 + 1 ⁄ 2 laps of a standard 400 m track, or 25 laps on an indoor 200 m track.
The 5000 metres at the Summer Olympics has been contested since the fifth edition of the multi-sport event. The men's 5000 m has been present on the Olympic athletics programme since 1912 . The 3000 metres was the first women's Olympic long-distance track event , making its initial appearance at the 1984 Olympics , and this distance was ...
The official world records in the 5000 metres, or 5000-metre run, are held by Joshua Cheptegei with 12:35.36 for men and Beatrice Chebet with 13:54.00 for women. The first world record in the men's 5000 m was recognized by World Athletics (formerly called the International Association of Athletics Federations, or IAAF) in 1912. As of January ...
Mo Farah of Great Britain is the only athlete to win this title three times, between 2011 and 2015. Meseret Defar is the most successful female athlete of the event, having won two world championship titles and reached the medal podium five times consecutively from 2005 to 2013. Vivian Cheruiyot is the next most successful with two golds and ...
Gemechu also placed fourth over 5,000 meters at the 2019 world championships in Doha, Qatar, and ran in the 10,000 at the Tokyo Olympics held in 2021. Tokyo Marathon runner-up Tsehay Gemechu gets ...
The women's vault record has been advanced 9 times indoors by three different women, each ratified as a world record. The last record to be set indoors was in 2004. Sergey Bubka's 1993 pole vault world indoor record of 6.15 m was not considered to be a world record, because it was set before the new rule came into effect.
Strength training. She combines all that swimming with strength training.She says that she gets in the weight room twice a week for 30 minutes each time, with a primary focus on her shoulders and ...
After 5 laps, Kipkorir took the lead while Krop dropped back, then he dropped back a little more and the roadblock was broken. Meanwhile, Ingebrigtsen made a leisurely jog along the outside to join the front group, taking a wide detour out to lane 4 for water, only joined by Cheptegei and Edris before dropping in next to Grijalva behind Kipkorir.