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2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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   Eat certain foods. Certain foods have also been shown to help clear congestion, says Dr. Mercola. “Raw garlic, when chopped or crushed to release its beneficial compounds, can help fight ...

3. Cold season is here: 6 natural remedies to fight them off and ...

   www.aol.com/lifestyle/cold-season-6-natural-ways...

   Just don’t eat raw elderberries: Unripe elderberries contain toxins that can cause nausea, vomiting and diarrhea, according to the National Center for Complementary and Integrative Health (NCCIH ...

4. Telltale Signs You Need to See a Doctor for Your Cough - AOL

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   If you have a fever with your cough that doesn’t get better with medication or comes back within a few hours of taking fever-reducing medication, you have shortness of breath, chest pain, body ...

5. Throat irritation - Wikipedia

   en.wikipedia.org/wiki/Throat_irritation

   A post-viral cough is a lingering cough that follows a viral respiratory tract infection, such as a common cold or flu and lasting up to eight weeks. Post-viral cough is a clinically recognized condition represented within the European medical literature. Patients usually experience repeated episodes of post-viral cough.

6. List of herbs with known adverse effects - Wikipedia

   en.wikipedia.org/wiki/List_of_herbs_with_known...

   In general, the safety and effectiveness of alternative medicines have not been scientifically proven [1] and remain largely unknown. [2] Beyond adverse effects from the herb itself, "adulteration, inappropriate formulation , or lack of understanding of plant and drug interactions have led to adverse reactions that are sometimes life ...

7. Throat lozenge - Wikipedia

   en.wikipedia.org/wiki/Throat_lozenge

   A throat lozenge (also known as a cough drop, sore throat sweet, troche, cachou, pastille or cough sweet) is a small, typically medicated tablet intended to be dissolved slowly in the mouth to temporarily stop coughs, lubricate, and soothe irritated tissues of the throat (usually due to a sore throat or strep throat), possibly from the common ...

8. Do you have a sinus headache or migraine attack? Here's how ...

   www.aol.com/sinus-headache-migraine-attack-heres...

   Many people who feel like they have a sinus headache are actually diagnosed with migraine, experts say. ... which may help but not completely. Or it helps clear their sinuses, but the pain comes ...

9. Coughing Up Green Phlegm? Here's What Doctors Want You ... - AOL

   www.aol.com/lifestyle/coughing-green-phlegm...

   If you’ve ever fought a cold or infection in the past, chances are you’ve had the not-so-pleasant experience of coughing up green phlegm. Along with a runny nose and sore throat, green phlegm ...