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  2. 3000 metres - Wikipedia

    en.wikipedia.org/wiki/3000_metres

    The 3000 metres or 3000-metre run is a track running event, also commonly known as the "3K" or "3K run", where 7.5 laps are run around an outdoor 400 m track, or 15 laps around a 200 m indoor track. It is debated whether the 3000m should be classified as a middle-distance or long-distance event. [ 1 ]

  3. 3000 metres race walk - Wikipedia

    en.wikipedia.org/wiki/3000_metres_race_walk

    The 3000 metres race walk is a racewalking event. The event is competed as a track race and was part of the athletics programme for women at the IAAF World Indoor Championships in Athletics until 1993.

  4. 'I don't regret running a marathon every day' - AOL

    www.aol.com/dont-regret-running-marathon-every...

    James Cooper, from East Grinstead, West Sussex, said he set himself the challenge of running 26.2 miles (42km) a day to raise money for the Samaritans after his uncle took his own life.

  5. Long-distance running - Wikipedia

    en.wikipedia.org/wiki/Long-distance_running

    Long-distance running, or endurance running, is a form of continuous running over distances of at least 3 km (1.9 mi). Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength.

  6. 'I've run a marathon every day this year' - AOL

    www.aol.com/news/ive-run-marathon-every-day...

    A man has described running a marathon every day this year as the most meaningful thing he has ever done. James Cooper, from East Grinstead in West Sussex, began running 26 miles (42 km) a day at ...

  7. List of world records in masters athletics - Wikipedia

    en.wikipedia.org/wiki/List_of_world_records_in...

    Masters athletics is a class of the sport of athletics for athletes of over 35 years of age. The events include track and field, road running and cross country running.These are the current world records in various five-year-groups, maintained by WMA, the World Association of Masters Athletes, which is designated by the World Athletics (formerly IAAF) to conduct the worldwide sport of Masters ...

  8. Men's 3000 metres world record progression - Wikipedia

    en.wikipedia.org/wiki/Men's_3000_metres_world...

    Paavo Nurmi setting a 3,000 m world record in Berlin in 1926. The following tables shows the world record progression in the Men's 3000 metres.The International Amateur Athletics Federation, now known as the International Association of Athletics Federations, ratified its first world record in the event in 1912.

  9. 2 Women Were Forced at Gunpoint to Dig Their Own Graves ... - AOL

    www.aol.com/lifestyle/2-women-were-forced...

    The incident began when Hunter Jr. approached Pasco and Pugh while they were sitting idle in their vehicle at a street corner in Stotts City, according to local outlet KOLR 10.