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2. Doctors Say This Is the Best Time to Take Iron Supplements - AOL

   www.aol.com/doctors-best-time-iron-supplements...

   Experts say the best time to take iron supplements is first thing in the morning. ... determine if you need to add a daily dose of iron to your diet is to talk to your doctor about any symptoms ...

3. 6 Popular Supplements Don't Lower ‘Bad’ Cholesterol, Study Finds

   www.aol.com/lifestyle/6-popular-supplements-dont...

   Researchers found that the statin drug reduced LDL cholesterol by more (a 37.9% decrease in LDL cholesterol and a 24% decrease in total cholesterol) than all the supplements and the placebo.

4. Many people don't get enough iron. Here are 7 easy ways to ...

   www.aol.com/lifestyle/many-people-dont-enough...

   Starting at age 14, females need more iron than males due to menstruation. Women ages 19 to 50 require 18 mg of iron daily, while men in this age range only need 8 mg. During pregnancy, this need ...

5. Iron supplement - Wikipedia

   en.wikipedia.org/wiki/Iron_supplement

   Iron supplements, also known as iron salts and iron pills, are a number of iron formulations used to treat and prevent iron deficiency including iron deficiency anemia. [ 11 ] [ 12 ] For prevention they are only recommended in those with poor absorption , heavy menstrual periods , pregnancy , hemodialysis , or a diet low in iron.

6. What Happens to Your Body When You Consume Iron Regularly - AOL

   www.aol.com/lifestyle/happens-body-consume-iron...

   This important mineral can have some impressive health benefits. Are you getting enough?

7. Iron deficiency - Wikipedia

   en.wikipedia.org/wiki/Iron_deficiency

   Iron deficiency, or sideropenia, is the state in which a body lacks enough iron to supply its needs. Iron is present in all cells in the human body and has several vital functions, such as carrying oxygen to the tissues from the lungs as a key component of the hemoglobin protein, acting as a transport medium for electrons within the cells in the form of cytochromes, and facilitating oxygen ...